Yoga Nidra | NSDR For Work Breaks

Welcome, thank you for choosing to be here, choosing to take this time for yourself to actively rest. This practice is perfect for the middle of the way when you simply want to hit reset and take a work break. You guys have been messaging me and asking for more NSDR/Yoga Nidras for work breaks, so here it is. As always, know it's safe to rest. Now, grab your blanket and pillows and enjoy your soul space time.

To support free meditations, NSDR, Yoga Nidra, and content, donations can be made here and are so gratefully received.

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