Yoga Nidra
Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link) Tip jar: https://paypal.me/carolinewirthle
Very pleasant
2022/12/08
Nice meditations, soothing voice. Could use more mixing to remove small clicks and mouth noises. I listen because I am desperate for sleep, so would prefer not being instructed to stay awake.
Love This Podcast !
3月25日
Yoga Nidra for me is the ultimate in effortless mindfulness, relaxation and a good practice for mind and body. I like the method, the teacher guides voice and the results. I hope there will be more episodes.
Truly Restorative
3月2日
What a blessing to have found this podcast. Thank you. It is so healing.
Love it
2023/10/11
Is absolutely amazing. My anxiety gets down and I am able to meditate and sleep. Have changed my life for a good cause. Thank you from the bottom of my heart for making this podcast .
关于
信息
- 创作者Caroline Wirthle
- 活跃年份2020年 - 2024年
- 单集61
- 分级儿童适宜
- 版权© Caroline Wirthle
- 节目网站