You Are Not A Nutrition Robot with Maddi Osburn Pretty Pitches

Let's face it, navigating the world of nutrition is tough. When you factor in societal standards, diet culture, human nature and the dozens of other factors that play into our nutrition, it's no surprise that we are hyper focused on what goes into our mouths each day. This is no different for athletes who are often times torn between society and a diet that will fuel their energy needs. This week we meet with Maddi Osburn, a registered dietician nutritionist and the owner of Flexible Nutrition LLC, who focuses on sports nutrition and eating disorders. Is weight a good measurement for health, how important is limiting our calories, how to turn mac and cheese into a nutritious meal and more on this week's episode of Pretty Pitches. 

You can find Maddi online at https://www.flexiblenutritionllc.com/ or via telephone at 316-361-6080
Maddi is also on Instagram: @flexiblenutritionllc

Don't forget to subscribe to Pretty Pitches wherever you listen to podcasts. You can find us on Instagram and Facebook at @prettypitchespod and you can reach host Paige Feikert via e-mail at paige.feikert@gmail.com