Breathe Be Give

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心理健康

It is our mission to equip you with new tools for personal growth. Through journaling, nutrition, and active meditation. It is our intention to create a wave of increased individual awareness and change your internal dialog to reflect a more positive outlook. It all begins with YOU... lighting your soul on fire! We are a positive lifestyle brand. Breathe Be Give (BBG), providing tools for personal growth.

2020/10/21

A Breathe Be Give Moving Meditation

Today on Your Morning Start we talk about what you "breathe in" is important. We talk about our thoughts and how we need to be mindful of them. Then we explain Breathe Be Give's Moving Meditation. The Put It to Bed portion will conclude this explanation. You'll want to have your tennis shoes on because we will go through a brief meditation to get you started on a moving meditation. There are many rewards for moving your body...plus it's super easy. You will be happy to get started!

21 分鐘
2020/04/06

CREATIVE

We are creative beings. There are many ways to be creative, to make each day unique. You can be creative with your clothes, lunch, in the bedroom and how you come up with solutions from simple to complex problems. We are creative every day in our jobs and sometimes dealing with others. When you use and marinate on the word Creative it will increase your thoughts and actions to find new ways to do things.

20 分鐘
2020/03/09

BEST Put it to Bed

Being your best self in life equates to you being better in all areas of life. You must allow this. You must pursue it. Actively engage in your world. The Best moments do not come when you wait, they only come when you help create them. There is no best time for kids or getting married or write a book or start a podcast. In Your Morning Start went over a list of 10 things that will help you be at your best. If your best is not getting better you are no longer giving your best. Your baseline is always rising. In Put it to Bed we continue and add to the list of things that help you with being your best.

7 分鐘
2020/03/09

BEST Your Morning Start

Being your best self in life equates to you being better in all areas of life. You must allow this. You must pursue it. Actively engage in your world. The Best moments do not come when you wait, they only come when you help create them. There is no best time for kids or getting married or write a book or start a podcast. In Your Morning Start we go over a list of 10 things that will help you be at your best. If your best is not getting better you are no longer giving your best. Your baseline is always rising. In Put it to Bed we continue and add to the list of things that help you with being your best.

9 分鐘
2020/03/09

ACHIEVEMENT Put it to Bed

The more we repeat words in our head and out loud the more we become those words. This is meditation, awareness of self talk. Today we are working on starting from the beginning, the letter A... Achievement. If you are serious about achieving even a single goal, you are going to have to get comfortable with being uncomfortable. The universe rewards action, and action creates friction.

11 分鐘
2020/03/09

ACHIEVEMENT Your Morning Start

The more we repeat words in our head and out loud the more we become those words. This is meditation, awareness of self talk. Today we are working on starting from the beginning, the letter A... Achievement. If you are serious about achieving even a single goal, you are going to have to get comfortable with being uncomfortable. The universe rewards action, and action creates friction.

9 分鐘
預告片

Welcome to Breathe Be Give

A little about Breathe Be Give

1 分鐘
2020/01/17

You are Responsible for your Sh!t

Whether it was your parents or a hit scored off of you in the inning before, we tend to feel like we are somehow not a participant in our own lives. As if other people or what happened TO us keeps us in the same place year after year. Well there’s good news… YOU ARE RESPONSIBLE FOR YOUR SH!T. You have the keys to move the car...you can call your own shots. How do you do this? By adjusting what you tell yourself. You get stronger every day by being gentle with yourself in a tough love kind of way.

30 分鐘

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預告片

Welcome to Breathe Be Give

A little about Breathe Be Give

2020/01/17

・

1 分鐘

創作者

Breathe Be Give
活躍年代

2019年 - 2020年
集數

16
年齡分級

兒少不宜

Breathe Be Give

A Breathe Be Give Moving Meditation

CREATIVE

BEST Put it to Bed

BEST Your Morning Start

ACHIEVEMENT Put it to Bed

ACHIEVEMENT Your Morning Start

Welcome to Breathe Be Give

You are Responsible for your Sh!t

預告片

Welcome to Breathe Be Give

簡介

資訊

Breathe Be Give

集數

A Breathe Be Give Moving Meditation

CREATIVE

BEST Put it to Bed

BEST Your Morning Start

ACHIEVEMENT Put it to Bed

ACHIEVEMENT Your Morning Start

Welcome to Breathe Be Give

You are Responsible for your Sh!t

預告片

Welcome to Breathe Be Give

簡介

資訊