The Self Mastery Experience

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自我成長

This podcast is all about you. Self understanding. Self growth. Self empowerment. Each episode won’t exceed more than 5 minutes. So if you’re looking for that quick jumpstart to a positive and legacy aligned day, this is the space for you. Let’s HANDODAT.

2022/05/24

Johnny Depp & Amber Heard lessons

This episode we will be discussing the Johnny Depp and Amber Heard trial, in a way that we can learn from their experience. Let’s handodat!

9 分鐘
2022/05/16

Amor Fati

In this weeks episode we’ll be discussing the term ‘Amor Fati’ and how this idea can benefit you in your everyday life. Let’s handodat!

4 分鐘
2022/05/02

Purpose Over Insecurities

This episode we discuss what it means to live in your purpose rather than your doubts or false beliefs. And I leave you with one question, are you living from your limitations or are you living from your purpose? Handodat

4 分鐘
2022/04/18

75HARD Reflection

This week’s episode is over 5 minutes, I do apologize but let’s HANDODAT regardless! This week we’ll be discussing the 75HARD challenge and some of the lessons I’ve learned during this journey and some questions you can ask yourself during your day.

6 分鐘
2022/04/11

I’ll be happy when…

This week we’ll be discussing “the zen you find at the tops of the mountains is the zen you bring with you”. Let’s hando dat!

3 分鐘
2022/04/04

You are your habits

What’s the deal with everyone talking about habits? On this episode we’ll discuss why habits are so important and how it affects you in your everyday life! Let’s handodat

3 分鐘
2022/03/28

TIMETOHANDODAT (victim mentality)

This episode is DIFFERENT*. If you wanna feel the energy turn the volume up, if not turn it slightly down. We are discussing the victim mentality and how we don’t benefit from it… T.T.H (TIMETOHANDODAT)

2 分鐘
2022/03/21

Dealing with haters

This episode we’ll be discussing haters. I know all of us have either dealt with haters, been a hater or even have little times in our days where we start to judge or criticize others (it’s okay if you do!). We respect everyone regardless but if you don’t like that label or if you don’t like that constant negative energy, do some self reflection. Ask yourself: why are you doing it? who is this benefiting? is this worth my time and energy?

3 分鐘
2022/03/15

Tolerant with others. Strict with self.

In this episode we’ll discuss a quote from the great empower of Rome, Marcus Aurelius. The quote is “be tolerant with others and strict with yourself”. Let’s talk about what this means and how we can apply it to our lives!

3 分鐘
2022/03/09

Angry? Listen to this

We’re discussing anger and how to control it before it controls you! A lot of times when anger rises, that rage consumes you! To the point where your logic goes out the door and that anger takes over your body! Soooo let’s get in front of it and HANDODAT!

3 分鐘
2022/02/26

What it means to represent

This episode we’ll discuss the term represent and how this idea is a powerful tool to use to live a meaningful life. Time To Handodat!

2 分鐘
2022/02/26

ALOHA/WELCOME

The Self Mastery Experience

19 秒

預告片

ALOHA/WELCOME

The Self Mastery Experience

2022/02/26

・

19 秒

This podcast is all about you. Self understanding. Self growth. Self empowerment. Each episode won’t exceed more than 5 minutes. So if you’re looking for that quick jumpstart to a positive and legacy aligned day, this is the space for you. Let’s HANDODAT.

創作者

The Self Mastery Experience
活躍年代

2022年
集數

12
年齡分級

兒少適宜
節目網站

The Self Mastery Experience

The Self Mastery Experience

集數

Johnny Depp & Amber Heard lessons

Amor Fati

Purpose Over Insecurities

75HARD Reflection

I’ll be happy when…

You are your habits

TIMETOHANDODAT (victim mentality)

Dealing with haters

Tolerant with others. Strict with self.

Angry? Listen to this

What it means to represent

ALOHA/WELCOME

預告片

ALOHA/WELCOME

簡介

資訊