50 episodes

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.



What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Marathon Training Academy Angie and Trevor

    • Sports
    • 4.8 • 1.4K Ratings

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.



What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

    Becoming a Sustainable Runner

    Becoming a Sustainable Runner

    In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Originally from St. Albans, England, Tina Muir was a professional […]

    • 45 min
    Ask the Coach Q&A (part 2)

    Ask the Coach Q&A (part 2)

    In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Coach Abby Omerza is a RRCA Certified […]

    • 57 min
    Ask the Coach Q&A (part 1)

    Ask the Coach Q&A (part 1)

    In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Thanks to everyone who sent in a question! Coach Carri Marlow is a RRCA Certified Running Coach; UESCA Certified […]

    • 1 hr 1 min
    Tips on Running a Big City Marathon

    Tips on Running a Big City Marathon

    In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. About Room to Read Founded in 2000 on the belief that World Change […]

    • 47 min
    The Untethered Runner -Interview with Dave Proctor

    The Untethered Runner -Interview with Dave Proctor

    In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers (65.4 miles) per day! About Dave Proctor Dave Proctor @runproctor is an […]

    • 56 min
    Seven Disruptive Behaviors for Improving Your Nutrition

    Seven Disruptive Behaviors for Improving Your Nutrition

    In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year’s goals and the ‘Seven Disruptive Behaviors for Improving Your Nutrition’! Angelo Poli is a personal trainer, metabolism expert, and co-founder of MetPro. He’s worked with over 20,000 people helping them reach their body composition goals and […]

    • 1 hr 1 min

Customer Reviews

4.8 out of 5
1.4K Ratings

1.4K Ratings

I miss the RW Show ,

The Best!

I’ve listened to every running podcast i can find, and this one is just the best! I’ve been listening for years, and catch every episode, even though I don’t know if I’ll ever actually run a full marathon. I struggle to find the motivation to run, and this podcast is by far the best tool I have found to get me out the door and keep me going. Trevor and Angie make it fun, interesting, full of variety, and —this is what really sets it apart — listener-focused. It’s edited so well and intentionally, it always feels engaging and purposeful, not rambly. Thanks for accompanying me on so many runs, MTA, and encouraging me to leep being excited about running, even though it’s hard!

DJ in Htown ,

Loved the interview with JJ

It was so refreshing to hear from someone who felt they were not a natural runner, and faced lots of injuries- but still managed to recovery, strive for goals, work with coaches, and have a positive view about the JOURNEY! I could definitely related to much of JJ’s experiences and her story is so motivating for me as I continue my journey. Keep up the great interviews Angie and Trevor!

ahill.!.!.!. ,

We love MTA

Thanks Trevor and Angie for the years of podcast interviews and episodes. You all never disappoint, I’m a long time listener and look forward to the new episodes you come out with!

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