You Have no Power Over Me!

Hello friends,

Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right.  That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become.

ACIM: lesson 32: I have invented the world I see.

When I join with the ego thought system, the world I invent is filled with struggle, victimhood and lack. I feel separate and alone. I feel like life is hard. Things don’t seem to go easy. It is filled with blame and guilt and tragedy. On the other hand, if I join with the Holy Spirit, the world looks very different.

Taking Charge of Your Mood: 5 Steps to Empower Yourself and take the power back to have the kind of day you want.

Have you ever noticed how one person's bad mood can affect an entire room? It's time to take control and not let anyone's negativity overpower the positivity around you. With these 5 simple steps, you can ensure that no one person's bad mood ruins the collective good vibes. Let's dive in!

1.     Understand what you are thinking.

You can’t really change anything when you don’t know what you are thinking.  So if someone is in a bad mood and then you end up in a bad mood than something might need a re-evaluation! Consider doing a thought download or at least digging for the one dominant thought

2.     Decide what you might want to think on purpose:

Practice using slightly better thoughts and possibly move up the thought ladder.

3.      Practice Active Listening and Empathy:

When someone is in a bad mood, make an effort to understand their feelings without getting sucked into their negativity. Practice active listening and empathy, acknowledging their emotions while maintaining your own emotional boundaries. By staying emotionally grounded, you prevent their mood from affecting yours.

4.     Lead by Example:

Be able to manage your own mind and decide your mood if you want to.  If you are a ticking time bomb waiting to explode we can’t expect others to change their mood to make us happy.

5.     Be ready to handle any feelings:

Remember feelings are sensations in your body and they won’t kill you.  Allow yourself to have them and feel them and allow that for others.

Conclusion:

Remember, you hold the power to control your own emotions and influence the emotional atmosphere around you. By following these 5 steps, you can empower yourself ensuring that no one person's bad mood overshadows the collective good mood.

If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: nikki@drnikkineretin.com

or schedule a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Figure sh*t out together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ session and feel 50% better quickly and see if you want to work together.

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xo Dr. Nikki