You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse

Darla Ridilla
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You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse

You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on their healing journeys. Hosted by Darla, a certified somatic trauma-informed coach and relationship expert, the podcast offers insightful conversations, expert advice, and practical tools for overcoming the pain of trauma and toxic relationships. Each episode is a safe space to explore topics like self-worth, emotional healing, and reclaiming personal power, providing listeners with the inspiration and guidance they need to rebuild their lives and embrace their true potential. 

  1. 19: Avoidant Traits

    5 NGÀY TRƯỚC

    19: Avoidant Traits

    Are you familiar with the traits of a dismissive avoidant attachment style? Join me for a chat to learn the red flags to look out for, particularly in the dating world.If you are interested in hearing more about healthy dating from Sabrina Zohar, follow her podcast here https://www.sabrinazohar.com/podcast.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/...

    18 phút
  2. 18: Anxiety vs. Intuition

    9 THG 12

    18: Anxiety vs. Intuition

    What if the anxiety you are experiencing in your relationship is your intuition telling you that the relationship dynamics need to change? Join me for a chat on determining whether the anxiety is caused by past or present experiences.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/

    17 phút
  3. 17: Lessons Learned

    2 THG 12

    17: Lessons Learned

    When I go through a breakup, I think about what I can learn about myself and how I can do better next time. Join me for a chat about the painful process of navigating a breakup and its lessons.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/

    15 phút
  4. 16: Breakups are a B*tch

    25 THG 11

    16: Breakups are a B*tch

    I unexpectedly had to end a relationship last week. It was very painful, particularly with the holiday season just around the corner but it was necessary to protect my peace. Join me for a chat about the difficult emotions that we encounter when we have to let go of someone we love.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest...

    23 phút
  5. 15: Generational Trauma and Narcissistic Families

    18 THG 11

    15: Generational Trauma and Narcissistic Families

    Trauma often is passed down to future generations. I discovered this week that not only was I abused by the narcissists, I was abused by their entire family. Join me for a chat about the effects of generational trauma and narcissistic families.Take advantage of the holiday special to get support from feeling stressed and overwhelmed. Click the link to book a session at a holiday discount.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://...

    14 phút
  6. 14: Holidays with the Narcissist

    11 THG 11

    14: Holidays with the Narcissist

    Are you worried about spending the holidays with a narcissist or difficult family member? Join me for a chat on how to handle the stressful holiday season.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/

    12 phút
  7. 13: Gaslighting

    4 THG 11

    13: Gaslighting

    Has someone said or done something but denies it? Are you starting to question your own reality? Join me for a chat on gaslighting.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/

    8 phút
  8. 12: Boundaries and Standards

    29 THG 10

    12: Boundaries and Standards

    Do you have healthy boundaries and high standards or are you a doormat? Join me for a chat about why boundaries and standards are an act of love to yourself.Website: https://www.highvaluewoman.infoPodcast: https://www.highvaluewoman.info/podcastFacebook: https://www.facebook.com/profile.php?id=61550835718631Instagram: https://www.instagram.com/highvaluewoman7/Pinterest: https://www.pinterest.com/highvaluewoman7/

    12 phút
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Giới Thiệu

You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on their healing journeys. Hosted by Darla, a certified somatic trauma-informed coach and relationship expert, the podcast offers insightful conversations, expert advice, and practical tools for overcoming the pain of trauma and toxic relationships. Each episode is a safe space to explore topics like self-worth, emotional healing, and reclaiming personal power, providing listeners with the inspiration and guidance they need to rebuild their lives and embrace their true potential. 

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