Have you been on the weight loss roundabout for a while?
Have you ever been told (or told yourself) that you need more motivation? That you need to find a bigger why?
Well I'm here to tell you that buying into the idea that you need a bigger why might be the very thing that's been holding you back from losing weight and keeping it off
There's something much more useful to do instead.
It'll increase your motivation 10 fold, and in this week's episode I give you the exact 5 steps to take ...
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
Information
- Show
- FrequencyUpdated Weekly
- PublishedSeptember 5, 2023 at 7:00 PM UTC
- Length12 min
- Season1
- Episode24
- RatingClean