Younger Than Yesterday

Ian Clark
  • 5.0 (10)
  • 替代保健
  • 一周一更
Younger Than Yesterday

Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.

单集

  1. 3天前

    Heather Gray: Bioenergetic Practitioner On The Hidden Links Between Childhood Trauma, Gut Health, & Emotional Fortitude

    When life throws seemingly insurmountable challenges your way, how do you rise above them? For Heather Gray, a functional diagnostic nutrition and bioenergetic practitioner, the answer was a complete overhaul—of her health, her mindset, and her life. Battling Lyme disease, reversing autoimmune conditions, detoxing mold, losing over 100 pounds, and embracing stand-up comedy as a healing modality—Heather’s journey is a profound testament to resilience and transformation. In this episode, Heather shares how early childhood trauma impacts gut health, the groundbreaking techniques she used to address inflammation and brain health, and why self-care is the ultimate key to sustainable wellness. Her unique perspective, blending science, humor, and compassion, will inspire you to take control of your health and rewrite your story. About Heather Gray Heather Gray is a certified functional diagnostic nutrition and bioenergetic practitioner, health coach, and advocate for healing through foundational wellness. With a dynamic blend of cutting-edge health strategies and heartfelt humor, Heather helps her clients regain their vitality and take charge of their well-being. She is also the host of the Renegade Health Boss podcast and a stand-up comedian, using laughter as a tool for connection and recovery. “Self-care feels like a part-time job, but it’s better than being full-time sick.” ~ Heather Gray Resources: To Get Heather's Free eBOOK, go HERE: www.rhbcourses.com/activate Also enjoy $100 off all of her courses with code ACTIVATE" Connect with Heather Gray: Website: https://renegadehealthboss.com/  Courses: https://rhbcourses.com/  YouTube: www.youtube.com/@RenegadeHealthBoss  Instagram: https://www.instagram.com/renegade_health_boss  Facebook: https://www.facebook.com/RHBPOD/  LinkedIn: https://www.linkedin.com/company/renegadehealthboss  Podcast: https://podcasts.apple.com/gb/podcast/renegade-health-boss-healing-uncovered-chronic-illness/id1738848355  Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    45 分钟

  2. 12月3日

    Justin Frandson: Discover The Unsettling Truth Behind EMF Technologies & The Hidden Agendas Impacting Your Health

    From smartwatches to electric cars, wearable technology is meant to make our lives easier—but at what cost? After 30 years as a performance coach, Justin Frandson witnessed how wearable tech and EMFs were breaking down even the fittest athletes. His response? EMF Rocks, a grounding solution from hand-mined crystals that counters the EMF impact on our bodies.  With these bags, people report deeper sleep, reduced pain, and improved performance, simply by embracing nature’s rhythms. In today’s episode, Justin reveals how EMF Rocks came to life, the science behind grounding, and why it might be the wellness intervention you didn’t know you needed. Tune in to learn how you can restore your body’s natural energy and resilience in our electrically charged world. About Justin Frandson Justin Frandson is an athleticism performance coach with nearly 30 years of experience working with amateur and professional athletes. He is the founder of Athleticism.com and the creator of EMF Rocks, a natural EMF protection product. Driven by his observation of athletes experiencing negative health effects from wearable technology and environmental EMF radiation, Justin has dedicated himself to finding natural solutions for mitigating these invisible threats. He strongly advocates utilizing nature's resonance to achieve optimal health and well-being. "To mitigate electromagnetic radiation 24/7, you have to look to nature's resonance." ~ Justin Frandson Connect with Justin Frandson: Website: https://emfrocks.com/  and https://athleticism.com/  Instagram: https://www.instagram.com/emfrocks/  Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    1 小时 8 分钟

  3. 11月26日

    Brian Vaszily: What Your Skincare Products Are Really Doing To Your Health…

    Your skin is the largest organ, often overlooked in our wellness routines but crucial in immune defense and health. For Brian Vaszily, founder of The Art of Anti-Aging, and Purity Woods, caring for your skin goes beyond appearance—it’s about total well-being and protecting your body’s natural vitality. After years of witnessing the damaging effects of traditional skincare, Brian’s journey led him to build a clean beauty brand that supports holistic health and longevity.  In today’s episode, Brian shares insights on the invisible dangers lurking in common skincare products, how organic skincare ingredients like maple leaf extract and astaxanthin can dramatically boost skin’s youthful resilience, and why we should rethink aging as an ongoing journey.  Tune in for a deep dive into how natural skincare can protect, rejuvenate, and reveal your healthiest self. About Brian Vaszily Brian Vaszily is the founder of The Art of Anti-Aging and Purity Woods, one of the fastest-growing certified organic skincare brands. With over two decades in the natural health space, Brian’s mission is to provide clean, effective products and practical anti-aging insights that empower people to live healthier, more vibrant lives at any age. Through extensive research and a commitment to transparency, Brian’s work advocates for skincare products free from harmful chemicals, offering natural solutions to enhance beauty and wellness. “40 doesn’t mean ‘over the hill.’ Science confirms you ought to be vibrant, and these ought to be the best years of your life.” ~ Brian Vaszily Connect with Brian Vaszily: Website:  https://puritywoods.com/activation  Website: https://theartofantiaging.com/   Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    1 小时 18 分钟

  4. 11月19日

    Andy Mant: The Best-Kept Wellness Technologies Used Daily By The Healthiest & Wealthiest Celebrities

    Every cell in your body has its own clock, and that clock is deeply affected by light—a fact most of us overlook. After struggling with poor sleep and weight gain, Andy Mant took matters into his own hands. This led to the creation of BON CHARGE, a wellness company that optimizes technology for better health, sleep, and longevity. From blue light-blocking glasses to flicker-free light bulbs and red light therapy, Andy's solutions are designed to help people thrive in the modern world while staying connected to nature’s rhythms. In today’s episode, Andy explains the journey from personal struggle to founding BON CHARGE, the science behind light’s impact on the body, and how biohacking tools like blue light glasses can help us live longer, healthier lives—all without sacrificing the conveniences of modern life. Tune in to learn how you can harness the right light, reduce harmful exposure, and elevate your wellness game. About Andy Mant Andy Mant is the founder and CEO of BON CHARGE, a holistic biohacking and beauty company born out of Australia and expanding globally. Passionate about wellness technology, Andy focuses on optimizing products based on scientific studies to improve sleep, energy, and overall health. His journey from struggling with weight and poor sleep to becoming a leader in the health optimization space is inspiring, and his mission is to make biohacking accessible to the everyday person. “Every cell in your body has its own individual clock, which can be impacted by environmental factors, such as light.” ~ Andy MantResources: Check out his podcasts and talks by searching "Andy Mant + Podcast" on Google. Connect with Andy Mant: Website: https://boncharge.com/   LinkedIn: https://au.linkedin.com/in/andy-mant-a19800297  Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    1 小时 6 分钟

  5. 11月12日

    Mark Attwood: Poet & Pilot Reveals All On Unlocking One’s True Potential Through Fasting, Health, & Sovereignty

    Are We Supposed to Live Forever? Do you feel like health advice today is only scratching the surface? It doesn’t have to be that way! There’s a deeper path to health, freedom, and resilience. Mark Attwood, a former RAF pilot, poet, and wellness enthusiast, shares how breaking free from conventional beliefs changed his life.  In this episode, he walks us through his unique journey, revealing the transformative power of fasting, natural detoxing, and spiritual self-care. Forget following the mainstream – discover how to live authentically, prioritize holistic health, and nurture your spirit. Tune in to explore how you can empower yourself with the tools to lead a truly healthy, free, and fulfilled life. Real wellness starts from within! About Mark Attwood Mark Attwood is the host of The Mark Attwood Show: Adventures in a Cosmic Suit, where he dives into life’s mysteries, cosmic insights, and the search for purpose. A passionate poet, he gained international recognition during COVID, eventually touring the United States in 2022 as the sole British speaker on Truth Tour 2, delivering his message at 17 venues across 30 days. Known for his candid humor and fearless perspective, Mark continues to challenge the status quo, addressing topics that have seen his show banned on various platforms, yet he remains steadfast in his belief in humanity’s spiritual awakening. Mark’s journey is infused with a blend of humor, boldness, and unwavering optimism. His poetry collection, God Wins: Spiritual War Poetry 2020-22, captures his reflections on the ongoing spiritual battles of our time and is exclusively available on his website. His movie, Where You Attwood? Truth Across America, further documents his journey and message, sharing his belief in humanity's ascent to higher consciousness. For those who want both a thought-provoking read and a conversation starter, his book promises to be as impactful as his words on stage. "The healthier you get, the healthier you want to be." ~ Mark Attwood Resources Weapons of Mass Protection book by Mark Attwood: https://a.co/d/iJHL8wx  Connect with Mark Attwood: Website: https://themarkattwoodshow.com/  Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    53 分钟

  6. 11月5日

    Amita Sharma: Holistic Techniques To Thrive Spiritually, Emotionally, & Physically In A Post-Menopausal World

    Do you feel like perimenopause is derailing your life? It doesn’t have to be that way! You can take control, naturally and holistically. Amita Sharma, co-founder of NourishDoc, went from a high-pressure corporate career to becoming a leader in women's wellness.  In this episode, Amita breaks down how embracing nutrition, stress management, and emotional self-care can transform perimenopause into an opportunity for growth. Forget about battling your symptoms alone—learn how to feel empowered and confident every day. Join us to explore practical tools to reclaim your energy, manage stress, and discover the beauty of holistic health. The time to care for yourself is now! About Amita Sharma Amita Sharma is a wellness advocate and co-founder of NourishDoc, a platform dedicated to women’s health, especially during transformative life phases like perimenopause. With her own experiences as fuel, Amita brings expertise in holistic lifestyle practices, offering guidance to women on nutrition, self-care, and maintaining balance.  "You are worth it. You owe it to yourself. Self-love, love yourself." ~ Amita Sharma - Resources:  NourishDoc: https://www.nourishdoc.com  - Connect with Amita Sharma:  Website: https://www.nourishdoc.com  Instagram: https://www.instagram.com/nourish_doc/   Facebook: https://www.facebook.com/Nourishdoc  YouTube: https://www.youtube.com/@nourishdoc/  - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    33 分钟

  7. 10月27日

    Dr. Lana Bach-Morrow: How To Unlock Your Brain’s Full Potential By Leveraging Futuristic Non-Invasive Technologies

    Are you curious about a noninvasive brain boost that could enhance memory, reduce anxiety, and improve mental performance? Dr. Lana Morrow shares her revolutionary work in neurotechnology, using noninvasive techniques to achieve life-changing results. Dr. Morrow explains how her THINK system technology stimulates the brain, enhancing focus and memory and even alleviating conditions like PTSD and anxiety. Discover how noninvasive techniques can rewire your brain for peak performance and why optimizing dopamine production might be the key to unlocking your full potential. "We're not only recreating neuroplasticity, but we're recreating stem cells right in the cortex. People's IQs grow, and they regain their memory." ~ Dr. Lana Morrow - About Dr. Lana Morrow: Dr. Lana Morrow, Ph.D., is an award-winning functional medicine neuroscientist, founder, and CEO behind the innovative THINK system. As a recognized expert in dopamine, executive functions, and neurotechnology, Dr. Morrow has worked with a diverse clientele, including students, diplomats, European royalty, and Fortune 500 CEOs across Manhattan, Paris, and Rome.  Her pioneering approach combines noninvasive neurotechnology to enhance cognitive performance, mood, and attention. She has been featured in prominent media such as The New York Times and RAI 2, and is celebrated for her contributions to brain-computer interfaces and neuroeconomy.  Dr. Morrow holds a Ph.D. in cognitive neuroscience from Sapienza University, with postdoctoral training at Mount Sinai and research collaborations with leading global institutions. - Resources THINK system: https://thinkInterfaces.com    - Connect with Dr. Lana Morrow: Instagram: https://www.instagram.com/drlanamorrow/  - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    59 分钟

  8. 10月27日

    Dr. Robert Love: Neuroscientist Reveals Hidden Connection Between Diet, Inflammation, & Memory Loss

    Preventing Alzheimer’s disease starts at home—and Dr. Robert Love has made it his life's work. After seeing his own parents struggle with memory loss, Robert shifted gears from ADHD coaching to Alzheimer’s prevention. Fast forward a few years, and he's now educating millions about the brain and how to protect it from degeneration. In this episode, Dr. Robert Love shares how his mission to save his parents led to building a 5-million-strong following, and why brain health isn’t just about supplements or diets—it’s about changing how we live. Tune in to learn more about what you can do today to reduce your risks of dementia, plus the 5 best brain supplements you should be taking! About Dr. Robert Love Dr. Robert Love is a neuroscientist dedicated to preventing Alzheimer's disease through science-backed research and practical lifestyle changes. Inspired by his personal experiences with family members suffering from cognitive decline, Dr. Love shifted his focus from ADHD to Alzheimer's prevention. He has since become a leading voice in brain health advocacy, educating millions through social media about the critical role of diet, exercise, and supplements in maintaining cognitive health. With a passion for helping others protect their brains, Dr. Love continues to share cutting-edge research and actionable tips to fight Alzheimer’s. "If you're alive today, every single ancestor of yours enjoyed moving their body." ~ Dr. Robert Love - Resources: Lion’s Mane Supplement: https://roarlionsmane.net/  - Connect with Dr. Robert Love: Website: https://roarlionsmane.net/  TikTok: https://www.tiktok.com/@robertwblove  Instagram: https://www.instagram.com/robertwblove/  Facebook: https://www.facebook.com/RobertWBLove/  YouTube: https://www.youtube.com/c/RobertWBLove/about  - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    1 小时 11 分钟

  9. 10月27日

    Sayer Ji: Practical Underground Self-Healing Tips, Tricks, & Techniques

    They say health is wealth, but what if everything you knew about your health was upside down? What if we’ve been led astray for decades, away from the body’s natural healing ability? In this episode, SayerJi, the mind behind GreenMedInfo, shares how natural healing has been vilified and what you can do to take control of your own health today. Drawing on his transformative health journey, Sayer discusses detoxification, longevity, and the incredible power of the body to heal itself—if it only gets what it truly needs. You'll learn how to detoxify safely, find the right support for your healing journey, and why most people don’t realize their true potential to regenerate and thrive. Get ready to challenge the conventional narrative and start your journey to becoming “Younger Than Yesterday.” About Sayer Ji: Sayer Ji is the founder of GreenMedInfo, a platform dedicated to exploring alternative medicine and natural health solutions. With a background in philosophy from Rutgers University and a deep interest in holistic healing practices, Ji has built a resource for those seeking information on integrative health approaches. He is passionate about promoting ancient healing traditions and encouraging individuals to take a proactive approach to their health. GreenMedInfo has grown into a popular destination for those interested in natural wellness, offering a wide range of research and insights. Ji continues to inspire curiosity in alternative health from his home in Florida. "The body, when given the proper ingredients and when we're not interfering with its self-healing, will perform miracles for you every moment of the day." ~ Sayer Ji - Resources: GreenMedInfo: https://greenmedinfo.com/  - Connect with Sayer Ji: Website: https://greenmedinfo.com/  Instagram: https://www.instagram.com/sayer_ji/  - Connect with Ian Clark: Website: https://shop.activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated

    1 小时 18 分钟

  10. 10月22日

    Welcome to Younger Than Yesterday!

    Welcome to the Younger Than Yesterday podcast – your ultimate guide to turning back the clock on your health. Hosted by Ian Clark, this show dives deep into the world of natural products and proven health protocols that help you feel healthier and younger, day by day. With insights from the world’s top health researchers, you’ll discover the coolest and most effective methods to not only improve your quality of life but to thrive as you age. Because here, the older you get, the better you become. Join us on this transformative journey, and let’s make every day a step towards a healthier, youthful you!

    1 分钟

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关于

Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.

信息

  • 创作者
    Ian Clark
  • 活跃年份
    2024年
  • 单集
    10
  • 分级
    儿童适宜
  • 版权
    © Copyright 2024 Ian Clark
  • 节目网站
    Younger Than Yesterday

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