Your ADHD Besties

Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
Wait, it’s not just me?
2월 5일
As a recently diagnosed ADHDer, listening to this podcast has been eye opening. There are some things they describe and it’s the first time I realize that thinking that way is ADHD, and the normals don’t struggle with those thoughts. Every episode I learn something new, and I am able to get language to be able to describe my struggles to my normal brained husband, which has been ground breaking for our home.
So entertaining!
1월 5일
These two are funny, relatable, down to earth people showing us adhd can be a superpower! Their content is thoughtful, focused on their audience, and they always show and preach compassion. Honestly, I was worried this would be another adhd podcast that might make me overthink and not be enjoyable..BUT, these two are different! I always learn or understand something new, feel seen and get a good laugh! Highly recommend!
Quickly became my favorite podcast
2024. 12. 16.
These two are hilarious but I think why I find them so funny is the fact that Grace and Tara so relatable. 🤣 I’ve never left a review before nor have I purchased a podcast subscription but I truly can’t get enough of these two. I learn and laugh so much during each episode while feeling so seen. ♥️ Keep up the good work! With love from the northern hemisphere, Stephanie Ellis-Martin
My new favorite podcast
2024. 12. 06.
Never have I felt so seen and so validated and so lucky to have ADHD! I cackle multiple times every episode and have had so many “Aha!” moments where I realize why I do certain things. I have already started integrating some of Tara & Grace’s tips and tricks into my routines (10-minute timers have been a game-changer) I have had so many painful and frustrating experiences because of my ADHD, and this podcast helps me reclaim, embrace, and love my neurodivergent brain 🫶
소개
정보
- 제작진Grace Koelma & Tara Breuso
- 방송 연도2024년 - 2025년
- 에피소드55
- 등급무삭제판
- 저작권© 2025 Your ADHD Besties
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