Your Best

Morning Mantra: “Doing your best looks different every day.”

Today your best may look like a highly organized person getting her to-do list done.

Yesterday your best might have been getting out of bed, laying on the couch reading, to distract your mind from worry.

Tomorrow your best might be walking 3 miles, doing some yoga, eating healthy and being mindful. Or it might be just putting one foot in front of the other and remembering to breathe.

Some days you’ll feel like your best deserves an A+ and on other days your best might only be a C, but what really matters is that you got up, showed up, and did your best.

Stop beating yourself up by comparing your best to other people, you never know what their yesterday looked like.

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