Your Birth Bestie | The Pregnancy Podcast for an Informed and Fearless Birth Experience

Beth Connors - Certified Nurse Midwife
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Your Birth Bestie | The Pregnancy Podcast for an Informed and Fearless Birth Experience

Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood!Get answers to all your pregnancy questions including:What pregnancy and labor interventions are required?What does a contraction feel like?How do I know when I'm in labor?What are early pregnancy symptoms and when should I take a pregnancy test?What should I ask my doctor in my prenatal appointments?What to include on a baby registry?How do I make a birth plan?How to survive the first trimester and treat morning sickness?What is the best prenatal vitamin?What's the difference between a doula and a midwife?Do I have to test for gestational diabetes?What is the best childbirth class to take? AND MORE!!Join Beth on instagram at @family.focused.midwiferyThanks for tuning in!Pregnancy and birth podcastHow to prepare for pregnancy What is the best pregnancy podcastBest pregnancy podcastNatural pregnancy podcastPregnancy podcasts for first time momPodcasts for early pregnancyPregnancy podcastsPodcasts for expecting mothersPregnancy podcasts for first time momsPodcasts for expecting mothers

  1. 9小时前

    72. C-Section Preparation: Tips for a Positive Surgical Birth With Doula Lexi Zuo

    Text Your Birth BestieIn today’s episode, I talk with experienced doula, Lexi Zuo about how expecting moms and their partners can prepare for a C-section, whether planned or unexpected. Lexi shares her knowledge, from calming fears to ensuring a positive, individualized experience!We will discuss:Common fears about C-sections and ways to address them…Essential education to feel prepared and in control…How partners can support and stay involved during surgery…Tips for creating a flexible birth...

    34 分钟

  2. 11月5日

    71. How Doula Support Helps You Feel Empowered and in Control of Your Birth With Karissa Birth Doula

    Text Your Birth BestieIn this episode, we chat with Karissa, a dedicated doula and birth educator, who provides a wealth of knowledge on navigating medical interventions in pregnancy and birth. We talk about:Typical experiences with interventions suggested by providers, from pregnancy through active labor…Discussions around common interventions like cervical exams, Pitocin, AROM, and epidurals…Client-provider interactions and strategies to ensure families feel involved in decision-making...

    29 分钟

  3. 9月17日

    70. C-Section Recovery and Pelvic Floor Physical Therapy With Dr. Sabrina Thorpe

    Text Your Birth BestieWhether you're currently recovering from a C-section or preparing for one, this episode with Dr. Sabrina Thorpe, will help answer your biggest questions, from what to expect physically to how physical therapy can play a crucial role in your recovery. In this episode, you can expect:What are the most common physical challenges during c-section recovery…When should you start pelvic floor physical therapy after a c-section…What signs indicate pelvic floor physical ther...

    30 分钟

  4. 9月3日

    69. The Home Birth Story of Harper Elyse: Intense, Fast, and Unforgettable

    Text Your Birth BestieIn this episode, I share all the details of my positive home birth story with my third daughter, Harper! From navigating pregnancy decisions to the amazing, intense moment of welcoming my baby at home, I reflect on how this experience reinforced my passion for supporting others on their birth journeys as a midwife. What to expect:My decision behind choosing a home birth over a birth center or hospital birth…A detailed description of my recent home birth, including t...

    29 分钟

  5. 7月9日

    68. Prenatal Lactation Education: What Pregnant Moms Should Know About Breastfeeding

    Text Your Birth BestieAre you a pregnant mom feeling overwhelmed or unprepared for your breastfeeding journey? I have been there twice before, but there is a way to have more support and information before your baby arrives. I am on this journey with you with baby number three due in a few days!In this episode, we’ll dive into prenatal lactation education with our special guest, Jackie from Latched Lake Country, a board-certified lactation consultant and postpartum nurse. With eight years of ...

    38 分钟

  6. 7月2日

    67. Getting Your Baby into a Good Position For Labor and Delivery

    Text Your Birth BestieHave you ever wondered how your baby’s position during pregnancy can affect your labor and delivery experience? Many expecting moms are curious about the best ways to make sure their baby is in the best position for a smoother birth. In this episode, we’ll dive into what you need to know about baby positioning and how you can encourage the best outcomes.What to expect:Understanding the optimal position and how it can make birth quicker and easier… Common baby p...

    17 分钟

  7. 6月25日

    66. Have a Home-Like Hospital Birth and My Home Birth Preparation Tips

    Text Your Birth BestieIf you want a home-like birth experience in the hospital setting, this episode is for you! Join me as I share my home birth preparation tips and how they aren’t much different than how I would plan for another hospital experience. Many women want the intimacy, atmosphere, and autonomy of a home birth, but it's not always the right fit for everyone. Join me to hear more about my journey and tips to enhance your birth experience, no matter where you give birth.This ep...

    28 分钟

  8. 6月18日

    65. Collecting Colostrum During Pregnancy: How To Do It and Why You Should Try

    Text Your Birth BestiePregnant moms often wonder if it’s worth it to collect colostrum during pregnancy? Or maybe you’re completely new to the idea of hand expression during pregnancy!In this episode, we delve into the benefits, methods, and reasons behind colostrum harvesting. Join us as we explore this valuable practice that can provide a great start for your newborn.In this episode, we’ll talk about:Why colostrum is referred to as 'liquid gold' and its crucial benefits for newborns…The opt...

    13 分钟
查看全部 72 集

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关于

Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood!Get answers to all your pregnancy questions including:What pregnancy and labor interventions are required?What does a contraction feel like?How do I know when I'm in labor?What are early pregnancy symptoms and when should I take a pregnancy test?What should I ask my doctor in my prenatal appointments?What to include on a baby registry?How do I make a birth plan?How to survive the first trimester and treat morning sickness?What is the best prenatal vitamin?What's the difference between a doula and a midwife?Do I have to test for gestational diabetes?What is the best childbirth class to take? AND MORE!!Join Beth on instagram at @family.focused.midwiferyThanks for tuning in!Pregnancy and birth podcastHow to prepare for pregnancy What is the best pregnancy podcastBest pregnancy podcastNatural pregnancy podcastPregnancy podcasts for first time momPodcasts for early pregnancyPregnancy podcastsPodcasts for expecting mothersPregnancy podcasts for first time momsPodcasts for expecting mothers

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