Your Bish Therapist Melissa Reich

TW: Concepts of trauma, generational trauma, narcissistic abuse, parental no contact and DV are discussed.

In this episode, YBT shares clinical interpretations of the RHOP finale, both the finale of the show and finale of the franchise. YBT discusses bipolar disorder and applauds Gordon's honesty and MH advocacy. 

YBT then breaks down the three-hour Viall Files podcast with Monica Garcia. YBT mentions it all by sharing clinical observations of Monica and Nick, and deep diving into a problematic caller segment during the episode. I share the story of the caller (who has no contact with their parents and thus the reason for the advice call) and YBT challenges some of Nick’s uninformed statements on the matter. This leads to a discussion about the role intergenerational trauma plays in no contact with family. 

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 https://linktr.ee/yourbishtherapist https://www.spreaker.com/podcast/your-bish-therapist--6065109/support  

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In honor of YBT's 43rd birthday AND 25-year cancer-versary, this episode focuses on celebrating milestones through sharing life lessons learned, tips for successfully navigating challenging life events, and a current health update. YBT talks radical acceptance, acting opposite and the ancient philosophy of stoicism. YBT also briefly talks meeting the cast of Friends through Make-A-Wish foundation and other amazing experiences throughout the past 25 years of survivorship. Self advocacy is discussed and YBT shares tips on how to navigate challenging mental and physical health diagnoses. 

YBT also shares two ways to support:
1) Spreaker supporters club https://www.spreaker.com/podcast/your-bish-therapist--6065109/support 2) Instagram subscriptions (thanks to reaching over 10K on @yourbishtherapist on Instagram)

In this special bonus episode, YBT deep dives into the world of online therapy platforms, such as Better Help (which YBT accidentally calls better ‘health’ due to health on the brain, sorry!), Talkspace, and others. YBT sheds light on the dark side of the online therapy business, such as ethical issues including HIPAA violations. YBT outlines pros/cons for both patients AND practitioners, and shares many anonymous testimonials from people who have been negatively impacted by these platforms.

YBT shares resources by outlining excellent platforms that are certified and accredited by the National Committee for Quality Assurance (NCQA), Utilization Review Accreditation Commission (URAC) and are Hitrust-certified. In addition, YBT provides resources for inclusive and reputable online therapy finder services, to help ALL people access they help they need and deserve.  

Therapy should help, not harm. YBT loudly advocates for patients and providers and sends love and support to those who have been negatively impacted.

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.

In this episode, YBT welcomes special Guest Mandy Slutsker host of “Is this real life” podcast to discuss how to effectively use our voices and advocate for ourselves/others. Mandy discusses her day job of federal advocacy in Washington D.C.; advocating for children’s healthy globally with the federal government. Mandy discusses her advocacy efforts and shares her input on how to advocate at federal, state AND local levels. 

Specifically, Mandy and YBT provide perspective from their respective fields, on how to manage the upcoming 2024 election cycle in healthier, more productive ways. While Mandy and YBT have personal views, this episode focuses on how to compromise, come together and advocate for marginalized groups and communities. Trigger Warning:

Mandy and YBT tackle the topic of gun violence, outlining ways to engage in affecting change. YBT shares information from “The Center for Gun Violence Solutions at the Johns Hopkins Bloomberg School of Public Health” which addresses gun violence as a public health emergency and utilizes objective, non-partisan research to develop solutions which inform, fuel and propel advocacy to measurably lower gun violence. YBT shares statistics about MH in regards to gun violence with the goal of decreasing stigma and providing accurate, updated information on the topic.

One last note, this episode is meant to be informative, helpful and non-divisive. Hope you all enjoy!    

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.

In this special bonus episode, YBT shares her experiences being a guest on Rachel goes rogue podcast and being featured in US weekly and the daily mail. YBT shares insights and clinical impressions of Rachel through a lens of respect, compassion and empathy.  

Following this, YBT discusses the new episode of Summer House and provides clinical interpretations of relationship issues between Lindsay and Carl. YBT also discusses RHOBH reunion part 3 and shares a different take than most about the finale.  

Please follow @yourbishtherapist on Instagram and to join the supporters club, click the link below:  

https://www.spreaker.com/podcast/your-bish-therapist--6065109/support  

YBT welcomes the talented Amy Phillips to share the origin story of YBT and discuss a spiritual connection between Amy and Melissa. YBT shares behind the scenes information about her process of preparing for deep dives, plans for the future and pros/cons of practicing versus podcasting.

YBT and Amy also briefly discuss the relationship between Lindsay and Carl on Summer house. YBT shares clinical interpretations and hot takes on it all!  

Please check out @meetamyphillips on Instagram and Drama, Darling podcast available on Patreon  

NEW - YBT Supporters club: 5.00 for an extra episode per month. To join click links below:   

https://www.spreaker.com/podcast/your-bish-therapist--6065109/support  

https://linktr.ee/yourbishtherapist