76 episodes

Allegra Sinclair is a life and confidence coach. The Your Confident Self Podcast focuses on increasing self-confidence and self-esteem and helping you reclaim your life. Each episode provides tips and motivation for helping women be their most powerful selves and do work they love.

Show notes can be found at https://allegrasinclair.com/podcast

Your Confident Self Allegra M. Sinclair

    • Self-Improvement
    • 4.6, 28 Ratings

Allegra Sinclair is a life and confidence coach. The Your Confident Self Podcast focuses on increasing self-confidence and self-esteem and helping you reclaim your life. Each episode provides tips and motivation for helping women be their most powerful selves and do work they love.

Show notes can be found at https://allegrasinclair.com/podcast

    5 Reasons to Stop Caring if People Like You

    5 Reasons to Stop Caring if People Like You

    There are actually many advantages to not caring if people like you and I walk through 5 in this week's episode. A couple of the reasons may surprise you!

    • 9 min
    Learning to Manage Grief and Racial Trauma

    Learning to Manage Grief and Racial Trauma

    So many people are suffering right now. Between the global health pandemic and the scourge that is rampant racism here in America, people are suffering. And more than that, they are angry that the world changed without their permission and they are struggling to name what is going on with them.

    Joining me on the podcast today is a dear friend who is an Anti-Racism Consultant and Therapist. He's been doing the work helping people deal with grief and racial trauma for more than 20 years. He is uniquely positioned to acknowledge what is going on in many people's heads and give us action steps to continue to show up during this incredibly difficult time.

    • 57 min
    5 Ways to Recognize Your Authentic Self

    5 Ways to Recognize Your Authentic Self

    Sometimes it's hard to tell if you're being the real you, or a made-up version. Here are five ways you can determine whether or not you're being your authentic self.

    • 8 min
    What it Means to Be An Authentic Woman

    What it Means to Be An Authentic Woman

    When we think about the concept of the authentic self, most women focus mainly on being truthful and honest. These are valuable attributes, but really living an authentic life involves a lot more than just telling the truth. So, the bad news is that being honest is not enough.

    • 7 min
    When Will You be Tired of Living a Lie?

    When Will You be Tired of Living a Lie?

    Before you get too upset, know that you are not the only one living a lie. It is an easy trap to fall into and can be a deep and difficult one to climb out of. But once you recognize the lie, it will be well worth the work to start living authentically. You'll be rewarded with a happier, healthier, more powerful life.

    • 7 min
    9 Traits of Super Motivated Women You Need

    9 Traits of Super Motivated Women You Need

    You know super motivated women when you see them. They seem fearless in the face of any challenge and have more energy than that famous little drummer boy... but what exactly are the character traits that help them stay that way?

    • 7 min

Customer Reviews

4.6 out of 5
28 Ratings

28 Ratings

Mama-Saurus Rex ,

A True Blessing

I came upon Allegra’s podcast at a Season in my week I felt completely lost and alone. She targeted every thought and emotion with true honesty and awareness to retrain my daily thoughts. I highly recommend listening to Allegra and eagerly await more subjects that I think all women face i.e. Learning Healthy Boundaries, Toxicity in a Work Environment, Age Anxiety, Loving Yourself in a World that Doesn’t Love you Back, Raising Confident Young Women and More!!! Thank You Allegra

C. Brooke ,

AMAZING PODCAST & HOST!

Allegra is one of the most supportive, fun and intelligent podcast hosts I’ve ever heard! It was an absolute pleasure and honor to be on her show and I can’t wait to hear more from her!

Lina002 ,

So inspiring!

My life has changed so much by listening to Allegra! I’m now more confident and have a lot more self esteem than I’ve ever had. I hope she continues to produce more episodes! I’m beyond grateful!

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