20 episodes

Conflict is inevitable, but relationship damage doesn’t have to be. Let me help you understand why conflict exists, why it’s uncomfortable, and how to approach it in a way that facilitates resolution, not destruction.

Instagram: @yourconflictcoac.hh
Facebook: @yourconflictcoac.hh
YouTube: @yourconflictcoachh
TikTok: @yourconflictcoac.hh

Secrets of a Conflict Coach Hannah Hutchinson, M.A.

    • Education

Conflict is inevitable, but relationship damage doesn’t have to be. Let me help you understand why conflict exists, why it’s uncomfortable, and how to approach it in a way that facilitates resolution, not destruction.

Instagram: @yourconflictcoac.hh
Facebook: @yourconflictcoac.hh
YouTube: @yourconflictcoachh
TikTok: @yourconflictcoac.hh

    S3:E2 - Getting Aligned

    S3:E2 - Getting Aligned

    (please excuse the audio issues that take place throughout this episode -- I repaired the audio the best I could, and it should be super manageable! It was just a one-off technological mishap!)
    Dr. Bri of Essence Chiropractic talks with Hannah about the mind-body connection. She answers questions such as:
    How do you believe mental health influences physical health, especially in terms of chiropractic care?Can you share examples of how stress or emotional issues impact your patients' physical well-being and vice versa?From your perspective, what role does mindset play in a patient's recovery or response to chiropractic treatment?Have you noticed any trends or patterns linking certain mental states (e.g., anxiety, depression) with specific physical symptoms or conditions?What strategies do you use to address both the physical and mental aspects of your patients' health?How can practitioners collaborate to enhance overall well-being for their clients?From your experience, what lifestyle changes or practices have the most significant impact on improving mental and physical health?
    Dr. Bri's info:
    Instagram: @drbrichiro & @essence.chiro
    Tiktok: @essence.chiro
    Location: Essence Chiropractic, Fayetteville, AR
    My Stuff:
    To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh
    3 Hannah, Your Conflict Coach

    • 20 min
    S3:E1 - Leveling Up

    S3:E1 - Leveling Up

    The goal this season is to provide valuable information in ways the not only make sense, but help you make positive change and level up little by little. 
    Summary of what to expect from Season 3:
    relationship between physical and mental wellness how language impacts emotion, behaviors, relationshipsconflict thru the eyes of children & what we can learn from themmodern medicineholistic medicineneurodivergence & conflictrelationships & the impact of self-improvement hormones and mental wellness, women’-specific mental healthself-image and who our relationship with ourself matters 
    (featuring special guests for each topics + open, honest, human conversations about things that we all seem to experience, but no one really understands)
    What Might be Holding You Back from Leveling Up:
    Lack of Effective Communication Built-Up ResentmentLack of Emotional Flexibility
    If you’re having trouble leveling up, check in with yourself. How is your communication? Are you feeling resentment? Am I feeling emotionally flexible, or mentally stuck? 
    We’re gonna be talking a LOT about our relationships with ourselves this season, and this was just a preview. So stay tuned & stay in touch!
    Brene Brown Interview:
    https://www.youtube.com/watch?v=Kux7zpgyTfU
    General Info:
    To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh
    3 Hannah, Your Conflict Coach

    • 14 min
    E9 - Finale (ft. my husband)

    E9 - Finale (ft. my husband)

    An open, honest, vulnerable conversation in which my husband, Gage, and I inventory our compatibility together! We want you guys to have a clear example of how this conversation can look, even if it doesn't go as expected!
    To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh
    3 Hannah, Your Conflict Coach (& Gage)

    • 31 min
    E8 - Compatibility Inventory

    E8 - Compatibility Inventory

    A walk thru compatibility types and how to assess your personal compatibility with any of the people in your life.
    To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh
    3 Hannah, Your Conflict Coach

    • 20 min
    E7 - Conflict Conversations

    E7 - Conflict Conversations

    "Okay I know we should talk about it... but what would I say?!" If this is a common quote in your life, this episode is for you. Let's talk about talking about it.
    To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh
    3 Hannah, Your Conflict Coach

    • 17 min
    E6 - Don't Take it Personal

    E6 - Don't Take it Personal

    Digging into Step 5 of my Tips to Reducing Conflict in your life, the final piece of the emotional intelligence puzzle falls into place with a discussion on how our individual experiences as humans shape the way we handle conflict and relationships-- especially how to understand that that applies just as much to others as it does to us.
    To find my social media, contact me, follow me, or book me click here: https://linktr.ee/yourconflictcoac.hh
    3 Hannah, Your Conflict Coach

    • 18 min

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