Your Enneagram Coach, the Podcast

Beth and Jeff McCord
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Your Enneagram Coach, the Podcast

So, you know your Enneagram Type, now what? Hosts Beth and Jeff McCord help you answer that question by sharing the heartfelt and amusing stories of their journey and their guests. Dive deep into the Enneagram from a Biblical perspective and experience the freedom that comes from understanding yourself and others, with clarity and compassion.

  1. 3 NGÀY TRƯỚC

    Episode 151: How Marriages Actually Flourish Using the Enneagram pt. 2

    In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 5, 4, 3, 2, and 1How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same spee...

    43 phút

  2. 11 THG 11

    Episode 250: How Marriages Actually Flourish Using the Enneagram pt. 1

    In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 9, 8, 7, and 6How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in...

    54 phút

  3. 4 THG 11

    Episode 249: How to Actually Master Your Anxiety Using the Enneagram

    In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance.Here’s a glimpse of what we cover:Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies.Type 2: Boundaries - Set healthy limits; prioritize self-care and “me-time.”Type 3: Authenticity - Practice being true to yourself; take breaks to rest.Type 4: Gra...

    56 phút

  4. 28 THG 10

    Episode 248: Which Type Survives a Zombie Apocalypse?

    Here's a popular and fun Halloween episode replay for you all!Let’s have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conversation. Join us for this out of the norm- funny conversation. Mentioned in this episode:World War ZI Am LegendZombieLandFREE Enneagram resour...

    43 phút

  5. 21 THG 10

    Episode 247: How Each Enneagram Type Experiences Anxiety

    This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type.You'll learn:What anxiety triggers each Enneagram typeHow each type manifests stress—whether through overthinking, avoidance, or perfectionismContextual examples that will help you see how anxiety plays a role in y...

    57 phút

  6. 14 THG 10

    Episode 246: The Path to Taming Anxiety Using the Enneagram

    This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever.If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is for you.What you'll learn:A definition of anxiety and its mental and physical symptomsHow current events are spiking anxiety levels across the boardW...

    38 phút

  7. 7 THG 10

    Episode 245: Healing What’s Within w/Chuck DeGroat

    Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What’s Within. We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone.In this episode we’ll delve into:How to gently confront what’s keeping you stuckThe relationship between your body and emotionsFinding real rest and renewal in your connections wit...

    54 phút

  8. 30 THG 9

    Episode 244: Avoid Stress Paths and Experience Growth: Heart Triad Lines & Arrows

    Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.In this episode, we cover Types 2, 3, 4’s:The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.Parts of a Wh...

    36 phút
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/5
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Giới Thiệu

So, you know your Enneagram Type, now what? Hosts Beth and Jeff McCord help you answer that question by sharing the heartfelt and amusing stories of their journey and their guests. Dive deep into the Enneagram from a Biblical perspective and experience the freedom that comes from understanding yourself and others, with clarity and compassion.

Thông Tin

  • Nhà sáng tạo
    Beth and Jeff McCord
  • Năm hoạt động
    2020 - 2024
  • Tập
    273
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2024 Your Enneagram Coach, All Rights Reserved
  • Trang web chương trình
    Your Enneagram Coach, the Podcast

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