4 episodes
Your Friendly Reminder Meredith Hansen
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- Society & Culture
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5.0 • 2 Ratings
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Hello there! This is Your Friendly Reminder — a space where you can slow down for a minute, remember that you matter, and maybe hear something that makes your “right now” or your “later on” better. Support this podcast: https://podcasters.spotify.com/pod/show/yourfriendlyreminder/support
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104 Take Care of Your Mind (Pt. 2)
This is your friendly reminder to take care of your mind! I discuss personal and published benefits of therapy. Next week in Part 3 I will talk about how to access therapy and counseling in ways that are often more affordable than traditional options!
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Support this podcast: https://podcasters.spotify.com/pod/show/yourfriendlyreminder/support -
102 Show Up
This is your friendly reminder to show up! I discuss a bit about my story with loss and why I started this podcast and wrap up with an encouragement and a challenge to show up for the people in your life who experience hurt.
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Support this podcast: https://podcasters.spotify.com/pod/show/yourfriendlyreminder/support -
101 Do the Thing
This is your friendly reminder to do the thing! I discuss a bit about myself and why I started this podcast and wrap up with an encouragement and a challenge to do the thing you've been holding yourself back from.
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Support this podcast: https://podcasters.spotify.com/pod/show/yourfriendlyreminder/support -
103 Take Care of Your Mind
This is your friendly reminder to take care of your mind! I discuss a bit about my story with anxiety and how I learned to cope during different seasons of my life and wrap up with an encouragement and a challenge to take care of your mind using the resources available to you. Take Care of Your Mind Part 2 will drop next week and I will discuss personal and published benefits of therapy as well as how to get access to therapy if you would like to!
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Support this podcast: https://podcasters.spotify.com/pod/show/yourfriendlyreminder/support
Customer Reviews
Best Podcast Ever!
Love this podcast. Love Meredith!