Your Future Starts Now

gia lacqua
  • 5.0 (11)
  • 自我完善
  • 一周一更
Your Future Starts Now

Your Future Starts Now: The go to podcast for extraordinary women. In this community, we understand the unique challenges that come with being a high-achieving woman. The demands of success often leave us feeling overwhelmed, stuck and yearning for more. Which is precisely why we’re all about rewriting the narrative for high-achieving women—because, let’s face it, you’re more than just your achievements. Your Future Starts Now will empower you to break free from stagnation and embark on a transformative journey of self-discovery and inner healing in order to step into your next chapter with authentic confidence. We’ll explore topics like overcoming self-doubt, personal growth, and the art of reinvention. We’ll hear inspiring stories from remarkable women who have faced similar crossroads and emerged stronger, wiser, and more authentic. Our mission is to empower every woman to not just survive, but thrive during life’s pivotal moments.

  1. 2天前

    Health, Happiness and Reinvention: How Menopause Can Be a Catalyst for Growth

    In this empowering episode, Gia welcomes the inspiring Desi Bartlett, a women's health expert and founder of desibodymind.com. As we celebrate World Menopause Day, Desi shares her journey from a childhood steeped in yoga and meditation to becoming a leading voice in holistic health and wellness. With advanced certifications in yoga, personal training, and prenatal fitness, Desi has worked with celebrities like Ashley Tisdale and Kate Hudson, but her true passion lies in empowering women to embrace their bodies and minds during the transformative phases of life. Join us as we dive deep into the often-overlooked topics of perimenopause and menopause, exploring the physical and emotional changes women face. Desi highlights the importance of education and awareness, revealing common symptoms and offering practical tips for navigating this life stage with confidence. She emphasizes the power of community, vulnerability, and self-discovery, encouraging listeners to ask themselves, "Am I happy?" and to take actionable steps toward fulfillment.

    32 分钟

  2. 10月4日

    Unlocking Confidence: How to Silence the Inner Critic at Work and in Life

    In this episode, Gia sits down with the inspiring Sheila Buswell, CEO and co-founder of Buswell Biomedical, U.S. Army veteran, and author of Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business. Join us as Sheila shares her incredible journey from military service to entrepreneurship, revealing the personal experiences that led her to confront and understand imposter syndrome. Discover how this pervasive feeling of self-doubt affects high-achieving women and learn practical strategies to overcome it. Sheila discusses the importance of recognizing your past achievements, avoiding comparisons, and giving yourself grace during life's transitions. This episode is a must-listen for anyone looking to break free from limiting beliefs and redefine their understanding of success. Whether you're a corporate powerhouse or an entrepreneur, Sheila's insights will empower you to embrace your worth and step confidently into your next chapter.

    30 分钟

  3. 9月27日

    The Impact of Focus: Why Balance Isn't Always the Key to Success

    In this empowering episode, Gia welcomes the remarkable Kate McKay, an international bestselling author, transformational speaker, and multi-million dollar business owner. Together, they dive deep into the essence of living a life filled with confidence, courage, and impact. Kate shares her personal journey, including the profound loss of her son, and how that experience ignited her passion for helping others break through psychological limitations. She emphasizes the importance of embracing our "mess" as a source of magic and growth, challenging the conventional notion of balance in our lives. Listeners will discover the significance of agility—not just in a physical sense, but as a vital component of psychological fortitude. Kate encourages us to redefine success by focusing on impact over balance, urging us to serve from our brokenness while prioritizing joy. Join Gia and Kate as they explore the transformative power of vulnerability, the necessity of radical prioritization, and the importance of being a powerful mirror for others.

    34 分钟

  4. 9月20日

    Navigating Life's Turbulence: Lessons in Leadership from Captain Barbara Bell

    In this inspiring episode, Gia welcomes Captain Barbara Bell, a trailblazing retired U.S. Navy captain, speaker, and author. With a remarkable career that includes being one of the first women to graduate from the U.S. Naval Academy and a pioneer in repealing combat exclusion laws for women in the military, Captain Barbara shares her journey of resilience, grit, and leadership. Join us as Barbara discusses her new book, Flight Lessons: Navigating Through Life's Turbulence and Learning to Fly High, where she explores the principles of values-based leadership and the importance of embracing one's unique identity. Discover how to navigate life's challenges, overcome self-doubt, and find your voice in a world that often demands conformity. In this episode, you'll learn: The four key questions that define values-based leadership. How to recognize and navigate through life's turbulence. The significance of collaboration and empathy in leadership. The power of standing out rather than fitting in. Whether you're a corporate powerhouse or an aspiring leader, this conversation is packed with actionable insights and inspiration to help you step into your next chapter with authentic confidence.

    38 分钟

  5. 9月13日

    Leading With Humility: Revolutionizing Modern Leadership

    In this empowering episode, Gia welcomes Dr. Urs Koenig, a former United Nations military peacekeeper, ultra-endurance champion, and leadership expert. With over three decades of experience, Urs shares his insights on the transformative power of radical humility in leadership. Discover how to bridge the gap between being a tough leader and a compassionate human, as Urs challenges the traditional command-and-control mindset. He emphasizes the importance of vulnerability, self-awareness, and building meaningful relationships within teams. Learn how to cultivate a nurturing environment that fosters growth and collaboration, whether in the workplace or at home. Urs also discusses his new book, Radical Humility: Be a Badass Leader and a Good Human, and shares practical strategies for leaders at all levels to empower their teams and drive results. From personal anecdotes to actionable advice, this episode is packed with wisdom for anyone looking to redefine success and make a lasting impact.

    37 分钟

  6. 9月6日

    Navigating Burnout: How Holistic Self-Care Can Transform Your Life

    In this episode, Gia welcomes Dr. Nekeshia Hammond, a distinguished psychologist and expert in mental health, burnout prevention, and leadership development. Dr. Hammond shares insights from her best-selling book, Mindset Training: Conquer Your Mind, and the Rest Will Follow, focusing on holistic self-care and resilience. Discover practical tips and tools for preventing burnout, setting boundaries, and incorporating spirituality into your well-being journey. Dr. Hammond's multi-dimensional approach to success will inspire you to prioritize self-care and thrive in all aspects of your life. Join Gia and Dr. Nekeshia Hammond as they delve into the transformative power of self-care, mindset training, and the importance of living in the present moment.

    26 分钟

  7. 8月30日

    Reclaiming Love: A GenX Guide to Intentional Dating

    In this episode, Gia sits down with expert GenX dating coach, Nadia Edwards, to explore the journey of finding lasting love after heartbreak. Nadia shares her personal story of overcoming heartbreak and redefining her dating approach, leading to finding her life partner in just 30 days. As a dynamic speaker and coach, Nadia empowers women in their dating journey by guiding them through effective dating strategies and identifying personal values. Discover the importance of self-worth, intuition, and intentional dating as Nadia and Gia delve into the obstacles and struggles faced by GenX women in the dating world. Gain valuable insights on reconditioning your mindset, trusting your gut, and making self-promises to achieve success in love and life. Join the movement towards rewriting the rules of success for high-achieving women and learn how to tap into your intuition, redefine success, and design your future with intention.

    29 分钟

  8. 8月23日

    Beyond Survial Mode: Healing Chronic Stress and Unhealed Trauma

    In this episode, Gia sits down with Bianca Zawadzki, a transformational guide specializing in healing from chaotic backgrounds. Bianca shares her journey from family lawyer to empowering coach, revealing the power of stillness, self-compassion, and inner wisdom in overcoming trauma and emotional challenges. Join Gia and Bianca as they delve into the mind-body connection, the impact of chronic stress, and the path to self-discovery. Bianca's insights on redefining success and aligning with our highest selves will inspire you to embrace change and cultivate resilience. Discover how Bianca's journey of healing through therapy, mindfulness, and self-compassion can empower you to unlock your true potential.

    34 分钟
查看全部 53 集

预告

5
共 5 分
11 个评分

关于

Your Future Starts Now: The go to podcast for extraordinary women. In this community, we understand the unique challenges that come with being a high-achieving woman. The demands of success often leave us feeling overwhelmed, stuck and yearning for more. Which is precisely why we’re all about rewriting the narrative for high-achieving women—because, let’s face it, you’re more than just your achievements. Your Future Starts Now will empower you to break free from stagnation and embark on a transformative journey of self-discovery and inner healing in order to step into your next chapter with authentic confidence. We’ll explore topics like overcoming self-doubt, personal growth, and the art of reinvention. We’ll hear inspiring stories from remarkable women who have faced similar crossroads and emerged stronger, wiser, and more authentic. Our mission is to empower every woman to not just survive, but thrive during life’s pivotal moments.

信息

  • 创作者
    gia lacqua
  • 活跃年份
    2024年
  • 单集
    53
  • 分级
    儿童适宜
  • 版权
    © Copyright 2023 All rights reserved.
  • 节目网站
    Your Future Starts Now

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