SANNO Health

Ariadna Masó

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HEALTH & FITNESS
UPDATED SEMIMONTHLY

SANNO Health

Embark on a health exploration with insights on gut, metabolic health and women’s health with leading scientists, clinicians, researchers and voices from the forefront of pharma and medical devices. Hosted by Ariadna Masó, SANNO's founder and CEO. Let’s go!

1 DAY AGO

IBS Masterclass

Discover expert-backed strategies for IBS with top dietitian Kirsten Jackson! ✨ Podcast Highlights: 🔍 Intro to IBS: Understand IBS, its symptoms, and the emotional impact it can have. ❗Challenges in Diagnosing IBS: Learn why diagnosis can be complex and what factors contribute to these challenges. 📝 Importance of symptom tracking: Find out why tracking symptoms is essential for effective management. 🛠️ 4 pillars for managing IBS: Uncover the 4 key pillars for successful IBS management. 🔮 The future of IBS Care: Hear Kirsten’s vision for the next five years in IBS treatment and care. 🎧 Tune in to this masterclass in managing IBS with one of the leading dietitians in the space. If you find this content helpful, please subscribe to the SANNO Health podcast for more high quality content. Let’s do this!

39 min
6 DAYS AGO

Oral Microbiome 🦷

👄 Did you know your oral microbiome plays a key role in health? 🦷 In this episode of Oral Microbiome, we speak with Dr. Katie Lee, dentist and book author of “Saved by the Mouth”. ✨ Highlights: Mouth-body connection Signs of inflammation in the mouth Saliva’s vital role Bacteria testing insights Practical oral health tips 🎧 Tune in for expert insights and actionable steps to boost your oral health. If you enjoyed this, subscribe to the SANNO Health podcast for more top-tier content. Let’s go! 💪

34 min
NOV 7

The Female Gut

🌱 Did you know your gut could be the key to unlocking better health? In this 30-minute episode of The Female Gut, host Ariadna Masó speaks with Sandra Mikhail, a top dietitian, author and founder of Nutrition A-Z, about why gut health is essential, especially for women. ✨ Highlights include: Why gut disorders like IBS affect women more than men 🧠💪 The impact of hormones during menstrual cycles, pregnancy, and beyond 🔄 Sandra’s “Four Pillars of Gut Health” 🥗🧘‍♀️💤🧠 and how they can transform your well-being 💡 Get practical tips and discover Sandra's daily gut health routine to take control of your health. 🎧 Tune in for insights that could change how you care for your body, from the inside out! If you find this content helpful, please subscribe to the SANNO Health podcast for more high quality content. Let’s do this!

37 min
OCT 23

Fecal microbiota transplants 💩

Season finale alert! 🚨 We're diving into a cutting-edge breakthrough in gut health: Fecal Microbiota transplants (FMT) with an innovative new product soon hitting the market. Host Ariadna Masó (SANNO founder & CEO) speaks with Patricia del Rio, Director of Business Development at Mikrobiomik, a pioneering biopharma company focused on microbiome-based therapies. Patricia shares the science behind their FMT capsules, tackling antibiotic resistance and revolutionizing patient care. Tune in to learn about: The fascinating world of the fecal microbiome 🦠 How FMTs are reshaping treatment for Clostridioides difficile. Challenges and promises of microbiome-based therapies 🚀 Get ready to discover how innovation is changing the future of gut health! 🎙️ #GutHealth #Microbiome #FecalMicrobiotaTransplant #HealthInnovation #ClinicalTrials #Healthcare #MicrobiomeTherapies #Podcast #PatientCare #FutureOfMedicine

42 min
OCT 15

Premenstrual syndrome 🌸🩸

Did you know that up to 90% of women experience Premenstrual Syndrome (PMS) each month? From intense cravings to rollercoaster emotions, there are over 150 different symptoms that can show up in unique ways for each woman. Tune in as we chat with Hayley Down, a registered Nutritional Therapist and Women’s Hormonal Health Specialist. After transforming her own hormonal health through nutrition, Hayley now dedicates her career to educating, empowering, and inspiring women to reclaim their well-being. 📝 In this episode, you’ll learn about: What exactly is PMS? 🤔 The most common symptoms 📋 Why tracking matters 📈 How to get a proper diagnosis 🩺 Holistic approaches for managing PMS 🌿 Don't miss this empowering conversation! 🔊✨

28 min
SEP 24

Gut-Brain Connection & ADHD 🧠

Did you know your brain and gut are constantly in conversation? 🧐 In this episode, we sit down with Dr. Miguel Toribio-Mateas, a neuroscientist, applied microbiologist, and nutrition expert who also has ADHD. Miguel’s unique blend of personal and scientific insight makes him the perfect guest to explore the fascinating link between the gut and brain and ADHD. 🌱🧠 ✨ What you'll learn: The powerful Gut-Brain Connection and its impact on ADHD and overall health. Research and the gut’s role in managing ADHD symptoms. Approaches that consider both the mind and gut for ADHD management. Don’t miss this deep dive into the gut-brain axis and how it can change the way we understand ADHD. Tune in now and discover how to boost your focus through better gut health! ⚡🧠 If you love this episode, subscribe and leave us a review to keep the quality content coming! ⭐✨ #ADHD #GutBrainConnection #Neuroscience #MentalHealth #HolisticHealth #BrainHealth #GutHealth #ADHDManagement #Podcast #Healthpodcast

42 min
AUG 29

Longevity and gut health

We all dream of living longer and healthier lives, but did you know that your gut holds the key to unlocking longevity? 🧬 This episode is your gateway to understanding the vital connection between gut health and a longer life.Join us as we dive deep with Paula Francekovic, a renowned nutritionist and longevity expert with a degree in Human Nutrition from the University of Copenhagen. Paula’s expertise in cardiovascular health and her work at Biohacking Studio and GlycanAge make her a lea...

32 min
FEB 11

Data gaps in women’s health

Welcome to episode 5 (season 3)! Join us for an enlightening episode with Lisa Falco, a Consultant in Data, AI for Health & FemTech, author of "Go Figure!: The Astonishing Science of the Female Body" and Forbes contributor.We dive into a discussion that sheds light on:The historical oversight of women's health in medical research.How hormones influence women's mental health and wellbeing.The impact of Data and AI on advancing women's health.Emerging trends in women’s health research....

31 min

Embark on a health exploration with insights on gut, metabolic health and women’s health with leading scientists, clinicians, researchers and voices from the forefront of pharma and medical devices. Hosted by Ariadna Masó, SANNO's founder and CEO. Let’s go!

Creator

Ariadna Masó
Years Active

2022 - 2024
Episodes

25
Rating

Clean
Copyright

© Ariadna Masó
Show Website

SANNO Health