Your Holiday Season Permission Slip (yep, it's time to chill out and know you're enough)

The University of Being Yourself Podcast

Feeling like the holiday season is pulling you in a million directions? It’s time to pause, breathe, and remember this: You are enough. In this episode, we’re cutting through the chaos and offering you a much-needed permission slip to chill, let go, and embrace the joy of being present – even if your house is messy, and your to-do list feels endless.

What We Cover:

  • You Are Worthy. Why your value isn’t tied to what you do – and how to start putting yourself first.
  • Setting Boundaries. The importance of saying “no” and showing up for your own life, even if it ruffles some feathers.
  • Choosing Joy. How fun and joy are acts of rebellion, and why we all need more of both.
  • Operation Oxygen Mask Challenge. A quick, fun way to reclaim your time and energy during this busy season.

Ready to ditch the stress and step into a holiday season where you actually feel good? Tune in now to hear it all – because you deserve this.

🎧 Listen to the full episode now!

🎉 Find all the show notes for all the episodes right here!
👉 Find a free challenge to help you show up consistently in your own life right here!

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