Your Life Program

Andrea Hammer
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Подкаст «Your Life Program»

Ignite! Excite! Delight! Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”. As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !” www.hammerhealthandfitness.com www.themaxpac.com andrea@hammerhealthandfitness.com andrea@themaxpac.

  1. 24.01.2022

    Happy Healthy Feet (Part 2)

    Lori Lane, DPM Foot Surgeon, Happy Healthy Feet   (Part 2) Your feet take you everywhere you go- on all your daily journeys and worldly adventures!! They are the base of support for your body, and carry you around for miles and miles of your life! Foot specialist and podiatric surgeon, Dr. Lori Lane discusses medical & surgical treatments of disorders of our feet, ankles, and lower legs. Find out what we need to know to take care of our feet to be able to happily walk, run, skip, jump, and dance through life! Website: www.lamedicalpb.com Bus. Phone: 561-433-5577. FB: https://www.facebook.com/LAmedicalpb

    27 мин.

  2. 17.01.2022

    “Happy, Healthy Feet!” ( Part 1)

    Lori Lane, DPM, Foot Surgeon : “Happy, Healthy Feet!” ( Part 1) Your feet take you everywhere you go- on all your daily journeys and worldly adventures!! They are the base of support for your whole body! They carry you around for miles and miles of your life! How well do you take care of them? Does anyone ever go to the gym and say: “I’m going to exercise my feet”? Foot specialist and podiatric surgeon, Dr. Lori Lane discusses medical & surgical treatments of disorders of our feet, ankles, and lower legs. From twinkle toes to fractures, and everything in between– find out what we need to know to have strong, healthy feet!!

    27 мин.

  3. 10.01.2022

    Noah Crane: “3G Effects”

    Noah Crane: “3G Effects” Author, Speaker, Empowerment Coach, and creator of the Conscious Co-Op, Noah’s passion is bringing people together to raise our consciousness through the power of connection! Her “3G Effects” are to have a Grateful Heart, be Grounded in Love, and to Grow & Transform! Her divine wish is to help awaken, heal, spread kindness and leave a lasting impact on the world! So, she created her own 3G jewelry line designed especially for that! Website: www.noahcrane.com Email: noah@noahcrane.com FB: www.facebook.com/noahcrane IG: www.instagram.com/noahcrane

    24 мин.

  4. 03.01.2022

    Christy Blanc: Yoga for Women 50+

    Christy Blanc: Yoga for Women 50+ Menopause, hormone imbalance, weight gain, aches, and pains! See how yoga can help ease these issues for women over 50! Join me as I speak with Mindful Yoga Instructor, Christy Blanc as she shares her special practices of breathing, stretching, and honoring YOUR body through mindful poses that work for you! Lower cortisol and inflammation!  Feel stronger, more flexible, balanced, and calm! Email: christyblanc@gmail.com

    26 мин.

  5. 27.12.2021

    Laurie Todaro and Jennifer Sorentino: “Perfectly Paw’d and “Rescue Rebel”

    Laurie Todaro and Jennifer Sorentino: “Perfectly Paw’d and “Rescue Rebel” Dog Rescue/ PTSD Dog Therapy” Love of dogs, the military, and serving those in need - have brought these two wonderful women together! Different backgrounds and stories, but one mission: “Save LIVES”! Human and Animal. Laurie and Jen partner with local non-profits to help rescue and foster special adoptable dogs and pair them with those working through PTSD, depression, and anxiety. Through the sales of their “pup gear” & “dog accessories”, to repurposed vintage military canvas handbags, totes, and dog tags, they raise funds to support their cause and make a difference in the lives of the 2 and 4 footed! Website: www.perfectlypawd.com Website: www.rescuerebels.org Email: info@perfectlypawd.com Email: rescue.rebels@yahoo.com Phone: Laurie: 954-683-9880 IG: @perfectly.pawd IG: @rescue_rebels_by_c4c

    26 мин.

  6. 20.12.2021

    Susan Joyce Proctor, Pt2 “Sacred Self Care”

    1:30pm Susan Joyce Proctor, DAy, MBA “Sacred Self Care” As a Certified Practitioner of Ayurvedic Medicine since 1992 and a premiere Women’s Wellness Entrepreneur, Susan shares her expertise on “The Most Important Self-Care that we need right Now! YOU- FOR YOU! Her Empowering Paradigm for Hormones, Health, and Wellness utilizes protocols of a beautiful system of natural healing that helps us understand how to support our immunity, balance the causes of our symptoms, and feel more vibrant! Find out how to “Get YOUR Juicy Back! Email: susanjoyceproctor@gmail.com LinkedIn: www.linkedin.com/in/susanjoyceprocto

    27 мин.

  7. 13.12.2021

    Pt1 Susan Joyce Proctor, DAy, MBA “Sacred Self Care”

    Susan Joyce Proctor, DAy, MBA “Sacred Self Care” As a Certified Practitioner of Ayurvedic Medicine since 1992 and a premiere Women’s Wellness Entrepreneur, Susan shares her expertise on “The Most Important Self-Care that we need right Now! YOU- FOR YOU! Her Empowering Paradigm for Hormones, Health, and Wellness utilizes protocols of a beautiful system of natural healing that helps us understand how to support our immunity, balance the causes of our symptoms, and feel more vibrant! Find out how to “Get YOUR Juicy Back! Email: susanjoyceproctor@gmail.com LinkedIn: www.linkedin.com/in/susanjoyceproctor

    25 мин.

  8. 06.12.2021

    Change your Mind. Change your Body, Change Your Life

    Pamela Morgan, MSW, LCSW “Body Pschychotherapy for Personal Growth & Self Discovery” Change your Mind. Change your Body, Change Your Life Unwanted, painful emotions cut off the ability to feel joy, pleasure, and the passion of life. We become dull, deadened and less fulfilled. The best way to reduce pain, stress, and anxiety is by learning mindful body awareness, connecting to our breath, and releasing negative “holding” patterns. Pamela’s expertise, care, and intuitive approach to healing helps her clients re-awaken and FEEL Alive again! Her motto: “Keep Your Body in Mind!” Websites: mindfulbody.us Email: pamela6morgan@gmail.com FB: https://facebook.com/PamelaMorganBodyPsychotherapy LinkedIn: https://linkedin.com/in/pamelamorganbodypsychotherapy IG: https://instagram.com/pamelamorganmsw/

    25 мин.
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Ignite! Excite! Delight! Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”. As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !” www.hammerhealthandfitness.com www.themaxpac.com andrea@hammerhealthandfitness.com andrea@themaxpac.

Информация

  • Автор
    Andrea Hammer
  • Годы выхода
    2016 - 2022
  • Выпуски
    267
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Copyright Andrea Hammer
  • Сайт подкаста
    Your Life Program

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