Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones

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Real talk. Real growth. Hosted by Stefan Lindberg-Jones, this daily call-in coaching show dives deep into life’s biggest questions—identity, purpose, relationships, confidence, fear, and everything in between. Each episode features real people, real stories, and raw, powerful coaching that inspires self-awareness and change. No fluff. No filters. Just honest conversations to help you take control of your life. Your life, your call—let’s talk.

  1. Procrastination, Fear, and Finding Plan A at 21

    10H AGO

    Procrastination, Fear, and Finding Plan A at 21

    At just 21 and close to graduation, she shared her struggle with procrastination, fear, and having too many plans pulling her in different directions. In this powerful coaching conversation, we uncovered the real reason behind her procrastination — not laziness, but overwhelm from too many choices. By focusing on one bold Plan A, everything shifted. You’ll hear the moment she recognized herself in the feedback: “This explains my past 3 years.” This episode is for anyone who feels stuck between too many options, afraid of making the wrong choice, and ready to move forward with clarity. 👉 Subscribe for more real conversations and mindset resets: www.sljcoach.com #SLJCoach #Procrastination #Fear #PlanA #LifeCoaching #MindsetReset #Clarity #PersonalGrowth #Overthinking #LifeCoach

    12 min
  2. Starting Over at 36: From Sacrifice to Self-Discovery

    SEP 9

    Starting Over at 36: From Sacrifice to Self-Discovery

    In this episode of Your Life, Your Call, Let’s Talk, Stefan sits down with a man from Algeria who has spent his entire life serving his family and career in the navy — while forgetting himself. At 36, he’s ready to quit, uncertain about the future, and searching for the courage to begin again. Through raw honesty and guided coaching, Stefan helps him shift from flat energy and doubt to clarity, purpose, and a plan for self-discovery. This is a conversation about sacrifice, burnout, and the powerful moment you choose to reclaim your own life. 👉 Listen in and reflect: where have you been giving everything away, and what would it look like to finally put yourself first?

    26 min
  3. When Life Forces You to Start Over

    SEP 2

    When Life Forces You to Start Over

    A raw, honest reflection on my journey from building a business on ego to discovering my true purpose through life coaching. This episode shares the lessons, turning points, and mindset shifts that shaped who I am today.

    9 min

  4. AUG 26

    This Young Man Thought He Was Broken – Until This Conversation Changed Everything.

    He showed up struggling with anxiety, social disconnection, and no sense of self-love. What unfolded was a deep, powerful journey back to the heart.In this emotional coaching session from my daily TikTok Live, we peel back the layers — childhood pain, self-abandonment, post-relationship trauma — to understand why he built walls around his heart.You'll witness how visualizing his own bleeding heart opened a doorway to healing.This is what real coaching looks like. No scripts. No fluff. Just truth, vulnerability, and tools to help you shift.If you're struggling, watch this. Then ask yourself: what does your heart need right now?👉 Subscribe for more coaching sessions and mindset tools👉 Drop your thoughts in the comments👉 Share this with someone who needs to hear it#anxietyawareness #mentalhealthsupport #lifecoaching #selflovejourney #healingtrauma #brokenheart #socialanxiety #selfworth #emotionalhealing #coachingtransformation► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

    50 min

  5. AUG 19

    He Said "I Have Anxiety" — What Happened Next Will Shift How You See Your Mind.

    This coaching session hits deep. A guest comes on TikTok Live and says just one thing: “I have anxiety.” What follows is a powerful journey into the noise of the mind, the distractions we create, and how hard it is to sit in silence with ourselves.Stefan Lindberg-Jones, a professional life coach and mentor, dives into the real battle: not just anxiety itself, but how our minds create endless noise to avoid healing.This isn’t a polished conversation — it’s raw, unscripted, and exactly what you need to hear if you're ready to face your inner noise.Subscribe for more real talk, deep breakthroughs, and practical tools to take control of your mind and your life.📍 Join Stefan LIVE on TikTok every day: @stefanljcoach📺 Missed it on TikTok? Subscribe here so you don’t miss the insights.🌍 Learn more: https://www.sljcoach.com#anxiety #mentalhealth #mindsetshift #coaching #lifecoach #overthinking #selfawareness #emotionalintelligence #innerpeace #mentalclarity #observethevoice #untetheredsoul #sljcoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

    27 min

  6. AUG 12

    19, Burnt Out & Afraid of the Future: A Raw Talk About Pressure, Purpose & Healing.

    She’s 19. She dropped out of college. Failed her driving test twice. Lost friends. And now she's scared of falling behind in life — even terrified of death.But what if she's exactly where she needs to be?In this powerful conversation from my live show Your Life, Your Call – Let’s Talk, we dive deep into:The crushing pressure young people face to "figure it all out"What overthinking really does to your mind and bodyWhy dropping out of college might have been the most self-aware decision she ever madeTools to slow down, breathe, and take control againThis is not just a conversation. It’s a lifeline for anyone who’s ever felt lost, late, or left behind.👇Subscribe for real stories, real talk, and real growth.🎯 Coaching | 🎤 Call-In Show | 💭 Mental Health Support#burnout #mentalhealthawareness #anxietyrelief #lifeadvice #overthinking #collegepressure #fearofdeath #healingjourney #selfgrowth #sljcoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

    19 min

  7. AUG 5

    She Escaped a Toxic Marriage, Now What?... with Stefan Lindberg-Jones | TikTok Live

    In this powerful live coaching call, a brave woman opens up about surviving a toxic, narcissistic marriage. She’s rebuilt her life — a new job, a home, and a sense of self — but she’s still afraid to open her heart again.As her coach, I guide her through the fear of being alone, the pressure of cultural expectations, and the deep desire for real connection and healing.This is a story so many will relate to. If you’ve ever felt scared to trust again after pain — this one’s for you.🔔 Subscribe for more real-life coaching conversations: @SLJCoach📲 Join me LIVE daily on TikTok: https://www.tiktok.com/@sljcoach—#SLJCoach #LifeCoaching #ToxicRelationships #HealingJourney #EmotionalHealing #FearOfLove #PersonalGrowth #RebuildYourLife #LetsTalk #CoachingMoment #YourCallYourLife► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

    13 min

  8. JUL 29

    You're Not Lazy — You're Chasing the Wrong Dream... with Stefan Lindberg-Jones | TikTok Live

    Everyone wants success, but most people stay stuck because they’re chasing the wrong things.Comfort kills momentum. Passion reignites it.In this session, I helped a client reconnect with her true creativity and start building real momentum again.Start small. Stay real. Take the first step.#coaching #selfdiscipline #lifecoach #growthmindset #passionproject #comfortzone #creativity #uae #selfdevelopment #contentcreator► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

    15 min
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About

Real talk. Real growth. Hosted by Stefan Lindberg-Jones, this daily call-in coaching show dives deep into life’s biggest questions—identity, purpose, relationships, confidence, fear, and everything in between. Each episode features real people, real stories, and raw, powerful coaching that inspires self-awareness and change. No fluff. No filters. Just honest conversations to help you take control of your life. Your life, your call—let’s talk.

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