Your (not so) Anonymous Journal
Sarah Laux
When we think of health and wellness we often think of eating right, staying active and practicing positive habits that will help us grow into the people we want to be. But something that is so often missed within the conversation of health, wellness and healing is actually talking about the hard stuff and getting support for the shit that keeps us up at night. Everyone's life is one big anonymous journal where pieces of ourselves stay hidden because of the mental health stigma. This podcast is dedicated to opening up those journals and letting people have a safe place to tell their stories.
Giới Thiệu
When we think of health and wellness we often think of eating right, staying active and practicing positive habits that will help us grow into the people we want to be. But something that is so often missed within the conversation of health, wellness and healing is actually talking about the hard stuff and getting support for the shit that keeps us up at night. Everyone's life is one big anonymous journal where pieces of ourselves stay hidden because of the mental health stigma. This podcast is dedicated to opening up those journals and letting people have a safe place to tell their stories.
Thông Tin
- Nhà sáng tạoSarah Laux
- Năm hoạt động2022 - 2023
- Tập20
- Xếp hạngThô tục
- Bản quyền© Sarah Laux
- Trang web chương trình