THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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  • يتم التحديث أسبوعيًا
THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

  1. قبل يومين

    Lean Into Joy - Your December Intentional To-do List

    Happy happy December! It’s finally here, the last month of the year, whether you are ready for it or not, December is here! Bringing you today your December edition of the Intentional To-do List. Sharing with you ideas on how to spend your month with intention and purpose so not only can you experience all the joy that is around you, but you can feel the purpose through it all. It’s your December Intentional To-do List. CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٣ من الدقائق

  2. ٢٣ جمادى الأولى

    How to be More Present and Thankful This Holiday Season

    Ah, it’s here, one of my most favorite weeks of the entire year is here. Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and thankful this holiday season, specifically for this sweet week of Thanksgiving. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged! CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٣١ من الدقائق

  3. ١٦ جمادى الأولى

    How to Find Joy in the Everyday: Simple Habits to Boost Your Mood

    Fully believe that joy can be found in the smallest of places. Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day. Little tools to put in your virtual pocket, to reference when you need a pick-me-up. So that you don’t have to feel like your joy is being striped away, but instead can feel it constantly being refueled every single day. As mentioned in the episode: favorite holiday candles - Noteworthy Candle Company CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٦ من الدقائق

  4. ٩ جمادى الأولى

    The Only Reset You Need to Finish This Year Strong

    7 and a half weeks. A little over 50 days until the start of a new year. But you don’t have to wait until then to implement the changes you desire and start living the life you constantly are dreaming about. You can start right now. Sharing with you the only reset you need to finish the year strong. CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢١ من الدقائق

  5. ٢ جمادى الأولى

    Permission to Slow Down This Month - Your November Intentional To-do List

    It’s finally November, a perfect time to slow down the pace in which we live in each day. A time to get comfy and cozy and embrace the little things that bring us the most joy. It’s your November intentional-to-do list, sharing with you six steps to embrace a more intentional lifestyle this sweet November. CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٥ من الدقائق

  6. ٢٥ ربيع الآخر

    Simple Steps to Start Taking Better Care of You!

    Super simple steps to help you start taking better care of you! So that you can feel better and more alive one small step at a time! As mentioned in the episode: EP 124 // Simple and Easy Ways to Make Practicing Gratitude Work for You with Sarah Michelle CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٣٣ من الدقائق

  7. ١٨ ربيع الآخر

    Simple and Easy Hacks to Help You Get Through Your Workday

    Sometimes we just need an extra boost - a little encouragement, a helpful push to make it through and get through the workday. Today’s episode is just for you if you are in need of a few more ideas, and a little inspiration to get through your day ahead. No matter what you may be balancing on your plate, these simple and easy hacks will give you the extra boost you may need to not just get through your workday, but also find a little joy along the way! CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ٢٧ من الدقائق

  8. ١١ ربيع الآخر

    Stop Being So Hard on Yourself! Do This Instead!

    We can be so hard on ourselves. Our own worst critic. Quick to extend grace and forgiveness to those close to us, but so hard to do the same for our own self. Today’s episode is going to give you the permission and the encouragement you need to finally stop being so hard on yourself and to share with you what to do instead when things feel messy and chaotic all at the same time! CONNECT WITH THE BEST DAY PODCAST  Ready to take the next step? Book a one-hour coaching call! ~JOIN OUR MAILING LIST! ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree ~Hang out with us in our Facebook group!  Check out the show notes for today's episode. xo. Haley

    ١٦ من الدقائق
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Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

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