Your Social Circle is More Important than You Think

On today’s REAL Personal Branding podcast, Lauren explores the Super-Agers phenomenon: people aged 80 and above who have the memory capabilities of those 20 to 30 years younger.

Using a recent New York Times article by Dana G. Smith, Lauren shares the research that reveals some of the secrets of cognitive longevity. With many Super Agers in her family, Lauren shares her quest to maintain mental sharpness despite life's challenges and transitions. The one familiar chord Super Agers have isn’t their diet, exercise, or even whether or not they smoked. It’s their social relationships. Hear the impact of community on Lauren’s life and business and the five ways you can build stronger relationships in your life.

If you’re ready to grow your network and relationships, you won’t want to miss this episode.

Connect with Lauren V. Davis here:

https://linktr.ee/ldaviscreative

Psychological well-being in elderly adults with extraordinary episodic memory

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