169 episodes

Your Time To Grow is a podcast for busy women who feel lost in their career, want to make a change and build momentum to grow their potential and create a career they love.

In it, Charlie, mum of three and experienced careers coach, shares her own experiences of being a working mum and how she created a balanced career around her family. You'll find guests, case studies as well as tons of practical advice and support.

Your Time To Grow Charlotte Ashley-Roberts

    • Business

Your Time To Grow is a podcast for busy women who feel lost in their career, want to make a change and build momentum to grow their potential and create a career they love.

In it, Charlie, mum of three and experienced careers coach, shares her own experiences of being a working mum and how she created a balanced career around her family. You'll find guests, case studies as well as tons of practical advice and support.

    Journey to Antarctica with Guest Coach Lisa Hopper

    Journey to Antarctica with Guest Coach Lisa Hopper

    Embark on a captivating journey to the icy landscapes of Antarctica with our guest coach, Lisa Hopper, as she shares her profound insights on self-mastery amidst the frozen wilderness. In this special episode, Lisa shares invaluable insights from my recent stewardship journey to Antarctica, where she had the privilege of connecting with 150 visionary thought leaders and business pioneers. This transformative experience has profoundly impacted her perspectives and practices.

    Stay tuned as we uncover how these learnings can enhance your leadership journey and personal evolution.

    Discover how the principles of self-mastery guided Lisa to ask an outrageous request, and learn how you too can apply these transformative insights to your own journey of personal empowerment. Whether you're seeking inspiration to overcome obstacles or cultivate greater inner strength, this episode promises to ignite your spirit and propel you toward a path of self-discovery.

    • 55 min
    How our thoughts shape our actions

    How our thoughts shape our actions

    The first in a series of Self-Mastery topics, today we look at the intricate relationship between our thoughts, emotions and actions

    • 11 min
    Peeling The Onion

    Peeling The Onion

    Join me for the latest episode of the your time to grow podcast as I delve deep into the metaphorical concept of peeling the Onion. In this episode we explore the rich symbolism behind the age-old metaphor and its significance in various aspects of life including psychology personal growth and societal understanding.

    Discover the intricities of peeling the engine as we discuss its origins and how it's been used throughout history to describe the process of uncovering deep players of complexity from its routes in problem solving to its application in therapeutic settings we explore how this metaphor captures the essence of exploration introspection and self-mastery.

    • 22 min
    The power of small actions

    The power of small actions

    In today's episode, I want to talk about a topic that many of us can relate to: feeling like we're not doing or being enough, despite our best efforts.

    • 8 min
    Exploring Paradigm Shifts

    Exploring Paradigm Shifts

    I explore how paradigm shifts act as catalysts for profound growth and self - discovery.

    • 8 min
    Ask Me About What I Do

    Ask Me About What I Do

    Let me tell you about a challenge I've been set and how it might be helpful to you too

    • 17 min

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