Your Weekly Dose of Higher Consciousness Liz Gracia

Learn How to Let Go!

Have you ever shunned someone or been a part of a group that has, or have you ever been shunned by another?
If you are like many of us, you've likley been shunned as a child or in social situations, perhaps at work or groups, or, maybe no one would ever choose you to be on a Red Rover Team as a child.
You remember how that made you feel, right?
It's a very low vibe! It doesn't feel good at all!
But what if you repressed and suppressed how you felt when shunned?
Let me tell ya, it's going to show up again in some way shape, or form, and today that's the topic of this episode of 1001 Ways of Being to Let Go of called:
Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned

So let's get started with today's 1001 Ways of Being to Let Go of and that is to be one that shuns others and the trapped emotions of feeling shunned that may and likely still reside in your energy fields.
According to ConsciousnessCalibrations.com, the energy of shunning is 30 on the Map of Consciousness.
Super-low punishing energy field.
And here's how the Encyclopedia Britannica online defines shunning:
It's a social control mechanism used most commonly in small, tight-knit social groups to punish those who violate the most serious group rules. It is related to exile and banishment, although shunning is based on social rather than physical isolation or separation.
In social groups where a person’s social identity and well-being are closely tied to regular interaction with other group members, shunning can be a very emotionally painful and effective punishment for those who violate group rules.


So if you have the energy of shunning or punishing others or being shunned or punished by others...it's not your fault, because we are just coming into the awareness of how these things can get stuck in our energy fields or inherited. 
Now you may be aware of these things. in your background feelings or thoughts.
This type of surprising and hidden and trapped emotions can be discovered through The Body Code and The Belief Code work.
In any event, here are some other things that are swimming in this shark-infested pool of lower consciousness:


Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World  12/6Learn Quantum Intention to Manifest Your Desires  12/12
Discover How to Let Go Take my consciously curated email journey into "How to Let Go"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here:
Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.

Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for me at the grocery store...
It's interesting what I decided about something, what it was, and how it played out while shopping for Thanksgiving supplies.
I know I am onto something pretty profound, and I want to share it with you to play with.
Today's main topic is called: 
The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five

I will attempt to keep this episode as simple as possible so that you can understand it and give it a try on your own, but I  set up the story with a little bit of background info, especially for new listeners.
Here are the main ideas I share with you in this episode:


So, first of all, I am a consciousness research teacher with a history of choosing the truth and understanding where authentic power resides for all of us. Next, I make conscious choices and decisions based on calibrations. I did an entire podcast about the power of this in episode 187. Next, I understand that all consciousness fields are impersonal attractor energy fields. I describe this a bit.Finally, I did some clearing around beliefs.Then I share the story, insights, and observations.If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.


Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World  12/6Learn Quantum Intention to Manifest Your Desires  12/12
Support the showIf you like what's going on here, you can join me on social media here:
Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:

Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.

In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some insights as to what type of pet is best for humans in order to raise your own level of consciousness.
I am also taking this time of the year to look at the levels of consciousness around the holiday of Thanksgiving.

I also have some Thanksgiving Tips as to how to have a happy Thanksgiving and raise the level of consciousness around the celebration of the Holiday of Thanksgiving.

You can take charge of having a very enjoyable Holiday Season when you understand levels of consciousness and where TRUE power and JOY really exist!

 In fact, this week's "Weekly Dose of Higher Consciousness Quiz" asks, which is of the highest consciousness:


Gratitude,Compassion,Forgiveness, or the Energy of Giving (aka Christmas)
I discuss the consciousness calibrations of each of these as it relates to ways of being around Thanksgiving, and how you can "Be the Change" you want to see around your Thanksgiving table. 


Here’s Links to Purchase Dr. David R. Hawkins Books:
 
·         Power VS Force
·         Truth VS Falsehood
·         Letting Go: The Pathway of Surrender
·         The Book of Slides 
 

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:
 
·         Website
·         Podcast
·         YouTube Channel
·         Facebook
·         Instagram
·         Pinterest
Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World  12/6Learn Quantum Intention to Manifest Your Desires  12/12
Support the showIf you like what's going on here, you can join me on social media here:
Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Do you dread some family gatherings?
Is there one relative that makes you cringe with the things that come from their mouths?
How about the political discussions?
As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances.
And there’s a good reason, according to consciousness research, that is so.
But we’re not going to go into that today. That’s an entirely another topic.
Today I want to help you Ensure a Happy, Harmonious Thanksgiving.
And how do you do that?
Today you are going to Discover a Powerful Yet Simple & Effective Technique to transform the energy and the direction of any gathering.

Want even more to make your Thanksgiving easier?

Click here to Discover Thanksgiving Recipes, Table Setting Ideas, Toast, Quotes & More!
Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World  12/6Learn Quantum Intention to Manifest Your Desires  12/12
Support the showIf you like what's going on here, you can join me on social media here:
Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with others.

In this episode, titled "Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is," we explore how fear of intimacy manifests in our lives, its impact on our relationships, and most importantly, how we can overcome it. We delve into the root causes behind a lifetime of cringing, fearing, and rejecting intimacy, drawing on personal experiences and insights.

We challenge you to consider the true nature of intimacy, not just in the context of romantic or sexual relationships, but in all forms of human connection. We discuss how embracing intimacy can serve as an ally in consciousness, helping us form more meaningful connections and live more authentically.

Throughout this episode, we reference the song "Higher Love" by Steve Winwood, whose lyrics beautifully encapsulate our discussion's theme. The song reminds us of the power and truth held within intimacy, which according to ConsciousnessCalibrations.com, calibrates at a significant 470 on Dr. Hawkins Map of Consciousness.

As we navigate the vast 'swimming pool' of consciousness, we share other concepts that resonate with this energy field of 470, guiding you towards choosing intimacy as a high-level, courageous, intelligent, and rational choice. We provide practical tips and tools, including The Emotion Code, The Body Code, and The Belief Code, to help you break down the walls that block intimacy and embrace vulnerability.

This episode is more than just a conversation; it's an invitation to embark on a journey of self-discovery and transformation. By understanding and overcoming the fear of intimacy, we can foster deeper connections, experience authentic love, and ultimately elevate our consciousness.

So, if you're ready to dive into this pool of excellence and mastery, join us in this episode. And remember, conquering the fear of intimacy isn't about rushing; it's about slowly chipping away at your barriers, one step at a time, at a pace that feels right for you.

Whether you're a seasoned spiritual
Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World  12/6Learn Quantum Intention to Manifest Your Desires  12/12
List of Rules to Live By Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here:
Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Download the Map of Spiritual Progress here  and/or
Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.

In this episode of Your Weekly Dose of Higher Consciousness, we dive deep into the fascinating world of consciousness calibrations. Host Liz Gracia takes us on a journey through the chakra system and its significant role in our multidimensional existence. We explore how different roles we play in life, from leaders to teachers, are connected to specific chakras and impact our consciousness levels.

This episode is all about understanding and appreciating the dimensions beyond our usual reality and their influence on our spiritual progress. Liz sheds light on Dr. Hawkins's Map of Consciousness, a proven energy scale for calibrating consciousness, and Brian Gibbs's work that takes these calibrations a step further with his Map of Spiritual Progress.

We delve into the nuances of Dr. Hawkins's DR (Dimension of Relevance) calibrations and Brian Gibbs's AD (All-Dimensions) calibrations. We discuss how these calibration types help us understand our overall consciousness level and how they can bring about significant leaps in consciousness or spiritual awakenings.

Additionally, we take a quick review of the chakra system and its relevance to calibrations. From the grounding Root Chakra to the enlightening Crown Chakra, we explore how pinpointing different areas of life associated with each chakra can lead to personal breakthroughs and revelations.

Stay tuned till the end as Liz features an interesting calibration related to today's topic. This episode is a treasure trove of insights for those seeking to raise their level of consciousness and embark on a journey of personal and spiritual growth. So let's get started on this enlightening exploration of consciousness and chakra calibrations!

Download the Map of Spiritual Progress here  and/or
Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World  12/6Learn Quantum Intention to Manifest Your Desires  12/12
Support the showIf you like what's going on here, you can join me on social media here:
Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com