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503 episodes
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Teal Swan Teal Swan
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- Health & Fitness
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4.4 • 338 Ratings
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Why Relationships Don't Work Anymore
In this eye-opening episode, Teal Swan exposes the shocking truth that traditional relationship models simply don't work in today's rapidly evolving world. She explains the social shifts that have made old templates for love, marriage and family obsolete. Teal then reveals the key to relationship success going forward: customizing partnerships based on our authentic needs and desires, rather than trying to force ourselves into outdated molds. If your relationships feel stuck in a painful cycle of unmet expectations, this episode will give you the insight and inspiration to rethink the structures and bravely create more authentic connections.
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Best Lifestyle Habits for Optimal Wellness
In this life-changing video, Teal Swan shares her top 12 lifestyle habits for optimal wellness. From the transformative power of shadow work to the importance of sleep, emotional attunement, and living your values, Teal covers every key area of mind-body health. You'll learn tips for nourishing your body, managing stress, cultivating healthy relationships, and creating an environment that supports your well-being.
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When Positivity Becomes a Parenting Problem
In this eye-opening video, Teal Swan exposes the dark side of positivity in parenting.
While positivity is often seen as desirable, "positivity parents" can inflict severe damage by using it to avoid painful realities. By creating a fantasy "overlay reality," they emotionally abandon and gaslight their children. The child is left alone in pain, unable to get their emotional needs met. -
Breaking Free From Willful Emotional Neglect in a Relationship
In this powerful video, Teal Swan delves into the hidden pain of emotional neglect - a relationship dynamic she argues is even more damaging than overt physical abuse. Through vivid examples, Teal illustrates the lose-lose trap victims face and the psychological toll it takes. She distinguishes between willful and unintentional neglect, and outlines steps to break free, heal, and get your needs met.
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The Dark Side of Self-Empowerment Teachings
Teal Swan exposes the shadow side of the self-empowerment movement, revealing how relational trauma can lead to glorifying independence and disconnection. She explores the allure of beliefs promising freedom from powerlessness, while highlighting the illusion of self-sufficiency. Discover why embracing interdependence is crucial for authentic empowerment and well-being. If you've felt disillusioned with self-help teachings, this episode offers a fresh perspective on navigating personal growth through mastering relationships and integrating our humanness.
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The Truth About Controlling and Uptight Women
Every week, I get messages from men asking me what to do about the controlling and uptight woman in their lives.
So, let’s look at what causes a woman to be uptight and controlling. And let’s look at what the actual solution is.
Customer Reviews
Love
Always fabulous, straight to the point
Sublime information.
I’ve never seen anyone else who can cut through the nonsense of psychological issues and really get to the root of a problem quite like Teal.
Parental alienation
Wow. This episode has explained exactly what I’m going through and has let me know I’m not crazy for believing the things that I do. Someone who was controlling in marriage has been the exactly the same way in divorce, poisoning my children in the process. Thank you for this podcast. You literally saved my day.