You're Up First

Leanne Elliott
  • 5.0（12則評分）
  • 自我成長
  • 每週更新
You're Up First

What would happen if we put ourselves first and the result was a life we really love? Each week on You’re Up First, podcast host, blogger, entrepreneur and mom of three, Leanne Elliott, takes a deep dive into quitting self-doubt, getting unstuck, and rewiring our mindset so we can jump ahead to the life we really want to live. Join the conversation with experts, thought leaders, therapists, healers and all around badass people that share real resources and inspiring ideas to improve our health and wellbeing, to create a thriving personal and professional life that has you springing out of bed in the morning. A better life is calling, let’s go get it!

  1. 6月22日

    EP 64: How to Navigate the Magic and Muck of Transformation

    Here's a question...What happens when you're at the pinnacle of your career, sharing the stage as a professional cellist with the likes of the Eagles, Andrea Botticelli, and Lady Gaga, and yet something just isn't right? Cue the panic attacks, throwing up off stage and a general feeling of dread before a performance. This is what happened to my guest, Elizabeth Marshall, who joins me on the pod today to talk about the highs and lows of a spiritual life transformation. Sometimes a season of ch...

    58 分鐘

  2. 6月13日

    EP 63: If Social Media Is Your Game Here's How To Play It

    If putting more time into social media to build your business makes you cringe, this is the episode for you! It doesn't have to be a miserable task if you know what to do, and who is best equipped to help. Today, I'm joined by Abby Bradetich the Founder and Creative Director of IlluminEssence Creations - a design and social media agency that specializes in branding, copywriting, web design, and social media. Working with a diverse set of bold female founders, Abbey helps her clients to be THE...

    34 分鐘

  3. 6月5日

    EP 62: Changing the Narrative on Ageism and the Labels That Divide

    Do you pay attention to your own self-talk? You might be surprised that when you do, it's full of judgment not only of yourself but others you don't even know. A common pitfall of our judgment is around our aging bodies and minds, and it's deeply ingrained in our psyche from a young age. Because of this internalized ageism, we make assumptions about what age means, what it says about the aging population, and how we are somehow doing it wrong. Ageism is present at every age and affe...

    45 分鐘

  4. 5月30日

    EP 61: The Most Powerful Way to Build Your Following Without Social Media Required

    I’ve invited to the podcast today Sarah Dickinson of the Nerdy Quill to talk about why an email newsletter, no matter what your business, passion, or topic is the number ONE place to invest to build whatever it is you want more of. Do you want to sell your ceramics? Do you want to be an expert in your industry? Do you want better clients that are pre-qualified and warmed up to buy from you? An email newsletter is the way to get there. It doesn’t have to be elaborate, or fancy. It just ha...

    51 分鐘

  5. 5月24日

    EP 60: How To Take Big Risks By Living In The Now

    Let’s talk about taking big risks, shall we? They are terrifying! They trigger our primal brain so that we feel like we’re in real danger. It’s why most of us don’t take big risks or make big changes - because it stirs up all of the demons and fears we don’t normally deal with in our busy lives. But if there is a nagging feeling that something needs to change, and soon, chances are something needs to change soon! So today, I’m joined by fellow podcaster and empathic life coach, Lind...

    46 分鐘

  6. 5月9日

    EP 59: Modern Feminism: Where We Were, Where We Are, and Where We're Going

    I've been percolating for a few years now on the gender roles not only in our society but in my home. So, when Gloria Steinem's 90th birthday rolled around in March, I knew it was a sign to do an episode on Modern Feminism. So many women besides Gloria have thrown their passion and voice into the conversation and because of this, so much has shifted in our favor over the last 60 years. There is still work to do, but the question is what does the work look like now, and who is doing it?&n...

    47 分鐘

  7. 5月3日

    EP 58: How To Take Ownership Of Planning Your Financial Future

    Here we are again, talking about money!Why? It’s important because, for something we earn, touch, use, and interact with every day we sure have a hard time understanding how to make it work for us. For too many of us, especially women, it feels like we work for it but rarely feel we have any control over it. Let’s change that! On today’s episode, financial advisor and CEO, Stephanie Jones of Stephanie Jones Wealth joins me to talk about how women are especially vulnerable to financi...

    35 分鐘

  8. 4月19日

    Ep 57 Business For Introverts How to Entrepreneur Using Your Strengths

    Have you considered going into business for yourself, but perhaps thought you weren’t outgoing enough or didn’t have enough pizzaz? Well, here’s the good news, that isn’t necessary. Entrepreneurship is for everyone, the key is to find the right format, clients, and partners that play to your strengths, not your shortcomings. Today, I’m joined by an award-winning business coach Katherine Mackenzie-Smith who is a champion and strategist for introverts and highly sensitive souls. Katherine ...

    43 分鐘
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12 則評分

簡介

What would happen if we put ourselves first and the result was a life we really love? Each week on You’re Up First, podcast host, blogger, entrepreneur and mom of three, Leanne Elliott, takes a deep dive into quitting self-doubt, getting unstuck, and rewiring our mindset so we can jump ahead to the life we really want to live. Join the conversation with experts, thought leaders, therapists, healers and all around badass people that share real resources and inspiring ideas to improve our health and wellbeing, to create a thriving personal and professional life that has you springing out of bed in the morning. A better life is calling, let’s go get it!

資訊

  • 創作者
    Leanne Elliott
  • 活躍年代
    2022年 - 2024年
  • 集數
    89
  • 年齡分級
    兒少不宜
  • 版權
    © 2024 You're Up First
  • 節目網站
    You're Up First

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