Ep 47: Mindful Instagram Challenge for the Everygirl

Why do we love + loathe this place we spend so much time? After a few friends went on a “social media fast” for January and reported being happier… while also confessing that despite that they didn’t want to give it up… I started to ponder if there’s a middle ground.

Listen in for ideas on how to slow your roll, literally. (wink) Plus spring clean your feed, consider your motives, reevaluate what brings you joy and the reason for your relationships on Instagram, and perhaps beyond!

Would love to go deeper over at @HilaryRushford. How are you using this challenge to be more intentional with the content you consume?

Have any follow up Qs on today’s episode? Leave me a voice memo at  HilaryRushford.com/podvip.

Paid to Be Creative webinars this week >>Save your seat!Morning Apps mentioned:

• Luminosity
• Peak 
• TinyBeans
• Jesus Calling
• She Reads Truth
• Abide
• Calm
• Tapping Solution