797 episodes

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

Zen Parenting Radio Todd and Cathy Adams

    • Kids & Family
    • 4.9 • 620 Ratings

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

    Man or Bear- Why Did It Go Viral? Episode #763

    Man or Bear- Why Did It Go Viral? Episode #763

    Cathy and Todd discussed the viral "man or bear" debate, addressing why many women felt compelled to pick "bear" and why some men felt hurt or angry. They discussed the importance of listening and empathy when it comes to other people’s experiences and how being defensive might be our initial reaction, but we can choose compassion and understanding. They also discussed why opting out of something we don’t want to do makes room for the things we do want to do. Todd and Cathy are hosting a live discussion about the “man or bear” debate on Monday, May 20th at 7pm CT through the MenLiving platform – all genders are welcome, see below for link to join.

    • 50 min
    Mornings with Teenagers- Episode #762

    Mornings with Teenagers- Episode #762

    Todd and Cathy discuss how to talk to kids in the morning without being too annoying. They also discuss when to use Gen Z slang and when not to, and why not "needing" too much from our kids makes us easier to talk to. They also discuss Taylor’s new album, the movie Swingers, and why pop culture makes for great conversation with our kids.

    • 56 min
    Teenage Boys and Belonging- Episode #761

    Teenage Boys and Belonging- Episode #761

    Todd and Cathy discussed the importance of developing talents and the challenges of pursuing one's passions. They also emphasized the need for understanding and empathizing when teenage boys lash out or question their belonging (they share an audioclip from Dr. John Duffy). They shared the difference between empathy and sympathy, and why it’s important to be really clear about what you need and ask for it. They ended the show by discussing the victim, villain, hero triangle and what it really means when you are 'hero-ing' someone.

    • 58 min
    Weaponized Incompetence- Episode #760

    Weaponized Incompetence- Episode #760

    Cathy and Todd discuss the distinction between weaponized incompetence and regular incompetence, exploring how gender norms and societal expectations shape these ideas. They engage in real-time reflection on how they navigate these dynamics within their partnership and parenting, and they stress the need for communication and flexibility depending on the situation. This is a good episode to listen to with your partner or friends! Lots of issues to discuss and process.

    • 1 hr 15 min
    The Two Secrets to Parenting - Episode #759

    The Two Secrets to Parenting - Episode #759

    Todd and Cathy discuss two factors that make parenting feel more self-directed and understandable. While it will still be messy, unpredictable, and tiring, at least you will feel more in your integrity while doing it! They also talk about listening skills, anxiety, NCAA basketball, and Beyoncé's new album.

    • 1 hr
    Curiosity Creates Connection- Episode #758

    Curiosity Creates Connection- Episode #758

    Todd and Cathy discuss about how genuine curiosity helps our kids really hear us and value what we're saying. The same goes for understanding each other in a partnership or empathizing with someone from a different gender perspective. When we're open about not having all the answers, it paves the way for learning and staying connected.

    • 49 min

Customer Reviews

4.9 out of 5
620 Ratings

620 Ratings

Ally NoCo ,

Never disappoints!

This podcast never disappoints! I really look forward to listening to these conversations—they are authentic and thought-provoking, and there is always a nugget that I take away. Thank you!

JTInTheBat ,

Great podcast

Absolutely love this podcast. Check it out

Laraf123 ,

This is the parenting podcast I needed

Absolutely authentic advice, understanding and compassion for the parenting journey. Cathy has a wealth of knowledge and experience both as a mom and a professor. Todd makes sure listeners understand the episode’s topic and can apply it to their own lives that very day. ZPR is a very valuable resource.

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