You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war.
You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt.
The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment.
This unique approach blends the timeless wisdom of Zen Buddhism and Stoic philosophies--while integrating modern techniques of emotional mastery.
As you embark upon this journey with us, you can apply thousands of years of lessons...to improve your life today.
If you’re ready to:
Walk the path of your highest contribution so you genuinely feel fulfilled
Make decisions with precision and confidence, without wavering
Have time to relax or pursue your creative gifts...guilt-free
Be fully present with the ones you love, so your connections continually grow
The Zen Stoic Podcast will give you the power to use your emotions as a compass to guide you to supreme liberation. Nearly 100,000 listeners have benefited from this wisdom, and you can too.
Create unshakeable inner peace with the Zen Stoic Path today.
How to Live A Life of Presence and Intention | Integral Effort
Integral effort is about how to live a life of intention and presence. Integral Effort is about how we can walk a path of intentionality and presence in all we do.
In this Episode, Victor explains how to live a life of presence and intention without burning out. The show also covers the Zen Stoic concept of embracing vs resisting reality and the principle of integral effort, which is being fully intentional in all actions. It teaches that effort is integral to being 100% intentional, seeking understanding and learning, prioritizing meaningful over expediency and being sincerely and wholeheartedly yourself.
Subscribe to the show and leave us a review on your favorite podcast platform!
Michael Ostrolenk | Lessons From A Transpersonal Psychologist
Michael Ostrolenk is a resilience coach, relationship guide, transpersonal and somatic educator, human system optimization instructor and transpartisan social entrepreneur. Michael has been exploring the relationship between post conventional living, transformational leadership, optimizing health and regenerative paradigms his entire life. After receiving his master's degree in transpersonal counseling psychology from John F Kennedy University, he completed his post-graduate training in somatic psychology from the California Institute for Integral Studies with a focus on body oriented psychology. As a marriage and family therapist, he has served patients dealing with mental illness, neurological impairments, chronic and life threatening diseases and relationship problems. As a trans partizan social entrepreneur, Michael has consulted for Center for Cognitive Liberty and Ethics International Center of the Study of Psychiatry and Psychology, Pentagon Budget Campaign and the Arlington Institute, among others, committed to excellence as a lifelong learner. He graduated from the SEAL Fits three week academy in 2009 and has completed SEAL Fit Coral Camp, where he has become a master coach and head instructor with the seal fit unbeatable Mind Academy. Michael is also the director of Human Resilience out of here, Enzo, where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health.
The Keys To Living A Fulfilled Life | Integral Livelihood
Integral Livelihood is earning your living in a way that work becomes indistinguishable from play and we are able to feel genuinely fulfilled on a daily basis with our work. It allows us to operate at our highest level of contribution to provide exceptional value to others in a way that automatically meets our needs at a high level. In this episode we discuss the Zen Stoic view of money, the 7 Zen Stoic Human Needs, Ikigai (Japanese concept of life purpose), and the 5 Laws of Stratospheric Success from the book "The Go Giver."
A Lifetime of Therapy In One Day - Liberation Coaching Certification w/ Sean Sessel
A lifetime of therapy in a day?!.... Sounds impossible, but what if it could be done consistently? How would that impact you or the people you love if this was available?
We frequently discuss the idea of "Liberation" and living a "Liberated Life" on this podcast. But what exactly does that mean? AND more importantly how do you create this for yourself?
In this very special episode of The Zen Stoic Path, I discuss with my friend and business partner, Sean Sessel our upcoming training: The Liberation Leadership Training! We share exactly how we've been able to create life changing transformations in a fraction of the time of anything else out there!
And for the first time ever, we break down exactly how we create the result that dozens of clients have described as, "a lifetime of therapy in a day" and how you can learn how to create these transformational experiences for yourself and others!
If you feel like this training, sounds like exactly what you've been looking for, click the link below to schedule a call with us.
Your Words Create Your Reality | Integral Speech
What if there was one skill that when mastered could transform your life? And what if that skill is
something you already do every single day?
The very skill I'm referring to is, communication. How we speak to ourselves and others has a profound
impact on the quality of our lives. Integral Speech is all about speaking in a manner that allows a person to
become liberated in their expression so that they could be their most authentic selves. When we use our
words to champion our own sovereignty we increase the power of our own free will as well as our capacity
to shape our world to what we seek to create.
You will move in the direction in which you speak. The more precise and specific you are with the direction
you seek to go, the higher the likelihood you will actualize your goals.
Stefanos Sifandos | Unravel Core Traumas to Liberate Yourself In 2023
With over 20 years of direct experience in the personal transformation space, Stefanos understands peak human potential. He is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. Stefanos’ philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the at times murky waters of modern masculinity to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has also cofounded both a world-class coaching and education institute and global men’s empowerment movement and has been involved in multiple 8 and 9-figure startups. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones.
I’m listening……..how about you?
Staple to my morning routine!