Zoe Klein on facing grief, seeking happiness, and jumping out of planes

Zoe Klein has a beautiful energy. A yoga teacher, and soon to be qualified psychotherapist - and a Youtimer - she radiates warmth and joy.

But the past few years have seen Zoe confronted with grief after the sudden and tragic passing of her father. Zoe was on a remote island in Japan when the accident happened, and in an instant the person she says was her most trusted confidante, who she turned to for guidance in everything, was gone.

In this episode, we talk about how when you are confronted with that level of grief, you realise that death, and darkness, are essential in life in order to know happiness and love. And realising this, can shape your entire world view.

Zoe is so generous in sharing her experience with us, and it was beautiful to speak with her.

You can visit Zoe's youtime profile here, and follow her on Instagram here. To find out more about her Sri Lanka yoga retreat, visit her website.

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