Adam Keen – Creating Safe Spaces in Yoga

Adam discusses the pervasive issue of systemic abuse within the yoga community, particularly in Ashtanga yoga. He explores the impact of hierarchy and control, the role of language in perpetuating abuse, and the various forms of psychological and physical abuse that can occur in yoga spaces. Adam emphasizes the need for accountability among teachers, the importance of creating safe spaces for dialogue, and the necessity for change within the community to address discrimination and gaslighting. He concludes with a call to action for teachers and students alike to foster a more inclusive and supportive environment in yoga.

www.keenonyoga.com | @adam_keen_ashtanga 

"Language can mean different things to different people."

Key Points

• ·      Systemic abuse exists in the yoga world, particularly in Ashtanga.
• ·      Hierarchy and control can lead to psychological and physical abuse.
• ·      Language used in yoga can have different meanings and implications.
• ·      Psychological abuse is often more prevalent than physical abuse.
• ·      Discrimination and ableism are significant issues in yoga spaces.
• ·      Teachers have a responsibility to create safe environments for students.
• ·      Gaslighting and denial are common responses from teachers when confronted with abuse.
• ·      There is a lack of accountability and transparency in yoga teaching.
• ·      Creating avenues for feedback is essential for improvement.
• ·      We must encourage open dialogue to address these issues.