Paddock Project: A Formula 1 Podcast

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Paddock Project: A Formula 1 Podcast

F1R THE GIRLS is becoming Paddock Project! Still your place for everything F1. For each race weekend, Tiggy, Chesa, and Sarah bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to two special series on Sustainability and Women in Motorsport. Follow us on Instagram and TikTok @itspaddockproject!

  1. Las Vegas Grand Prix Recap + Tiggy's IRL Experience + Qatar GP Preview

    2 DAYS AGO

    Las Vegas Grand Prix Recap + Tiggy's IRL Experience + Qatar GP Preview

    The second ever Las Vegas Grand Prix did not disappoint! Listen in as we hear from Tiggy about her amazing weekend experiencing the race IRL. Then, we discuss the epic racing that went down, Max winning the WDC, the battles up and down the Constructors grid, and the key things to keep in mind as we head into the final two races of the season. Plus, we wrap with a mini Qatar GP preview for next weekend! Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    56 min
  2. Las Vegas Grand Prix Preview

    6 DAYS AGO

    Las Vegas Grand Prix Preview

    We are back after a 3 week hiatus for the final stretch of the season! Join us as we discuss all there is to know about the Vegas race, including the 3-way battle for constructors (plus the sneaky battle for P6), the championship fight, the final VCARB seat, Checo's future, and more! Plus, we talk with Tiggy about all of her amazing IRL plans as she heads to Vegas. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    27 min
  3. The huge deal that was the Formula E Women's Test

    18 NOV

    The huge deal that was the Formula E Women's Test

    In this episode of Progress Paddock, we discuss the historic all-female test at the Jarama Circuit in Madrid, a first for Formula E. Held as part of pre-season testing, the session featured top women drivers from diverse motorsport backgrounds, racing in the new Gen3 EVO car. We talk about the significance of this event for gender diversity in motorsport and its showcase of the growing opportunities for women in high-performance racing. Tune in for everything you need to know about this groundbreaking milestone! Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    15 min
  4. Inside Mercedes F1 with Matt Whyman

    11 NOV

    Inside Mercedes F1 with Matt Whyman

    We're joined by author Matt Whyman to discuss Inside Mercedes F1, his deep dive into Mercedes' journey back to the front of the grid during the 2023 and 2024 seasons. With unprecedented access, Whyman follows Lewis Hamilton, George Russell, and Toto Wolff as they navigate the challenges of competition after their years of dominance. We discuss Toto's leadership and daily routine, how Lewis broke the Ferrari news to his team, and much more. Tune in for an incredible look behind the scenes of a team in transition. Get the book here, out now in the UK and November 12 in the U.S. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    35 min
  5. Brazilian Grand Prix Recap

    4 NOV

    Brazilian Grand Prix Recap

    This race is going down in the history books... just pure chaos. Red flags galore, the first black flag in 17 years, the P17 to P1 masterclass put on by Max Verstappen, a double Alpine podium and $50M payday, and so much more. Tune in for our thoughts on all the madness that happened this sprint weekend. Interlagos sure knows how to put on a show. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    42 min
  6. Mexican Grand Prix Recap + Brazilian Grand Prix Preview

    29 OCT

    Mexican Grand Prix Recap + Brazilian Grand Prix Preview

    Join us to discuss a thrilling race in Mexico City, complete with a dominant Sainz victory, a controversial Max/Lando battle, a disastrous weekend for Red Bull, and more. Plus we discuss what to expect at next weekend's Brazilian Grand Prix. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    27 min
  7. Yuki Tsunoda and Liam Lawson: Live From Austin

    24 OCT

    Yuki Tsunoda and Liam Lawson: Live From Austin

    What a highlight to sit down with Yuki and Liam ahead of the Austin race weekend and after a 4-week-long F1 hiatus. We talk to Yuki about his home race points-scoring celebration in Japan, lessons he learned from Daniel Ricciardo, words of wisdom for his new teammate, and his caffeine (in)tolerance. With Liam, we dive into his mentality heading into his first race with a full-time F1 seat, New Zealand pride, and the movie that gets him in the zone. Watch Yuki's interview on YouTube. Watch Liam's interview on YouTube. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    20 min
  8. United States Grand Prix Recap: Live From Austin + Mexican Grand Prix Preview

    21 OCT

    United States Grand Prix Recap: Live From Austin + Mexican Grand Prix Preview

    Austin did not disappoint y'all! Join us we recap our IRL weekend at one of our favorite races of the year. We talk about our time interviewing Yuki and Liam, hanging out in the Red Bull garage, and all of the fun events we attended. Of course, we talk about the insane sprint and race weekend, getting into the Ferrari dominance, Mercedes woes, and the epic Lando vs. Max battle. Plus a quick Mexican GP Preview to get ready for this weekend. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code F1RTHEGIRLS for a great deal: happymammoth.com * Check out MasterClass: https://masterclass.com/FORTHEGIRLS * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com * Check out Uncommon Goods: https://uncommongoods.com/PADDOCKPROJECT Advertising Inquiries: https://redcircle.com/brands

    54 min
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F1R THE GIRLS is becoming Paddock Project! Still your place for everything F1. For each race weekend, Tiggy, Chesa, and Sarah bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the wind tunnels and trackside. Tune in monthly to two special series on Sustainability and Women in Motorsport. Follow us on Instagram and TikTok @itspaddockproject!

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