Nine Lives With Jeff King: Live Your Best One

Jeff King

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Nine Lives With Jeff King: Live Your Best One Podcast

This podcast covers topics pertaining to living our best life, from how to negotiate change and transition, personal development, spiritual formation and relationship skills. Nine Lives refers to the many restarts and reconstructions that we face in the course of our lifetime. Nine Lives is rooted in learning and applying the Enneagram in overcoming the traps the 9 personality structures lay for us.

19 SEPT

Two Panel: How Can We Be Helpful?

Panelists Kat Lipka, Kimberly Holt and Kezia Shine form this panel of Enneagram Twos and brilliantly describe the Type 2 structure. The constant, underlying energy of Enneagram Two consists of giving attention to others' needs and longing to be helpful. While this is one of Type 2's superpowers, it also can be a blind spot for 2's. Kat, Kimberly and Kezia unpack this tension with clarity and vulnerability. Our conversation reveals their hearts of compassion and natural gifts of bringing healing to others. Together, they demonstrate the incredible gifts that Enneagram Twos bring to our world. Kat works with The Educator Academy, Kansas City, whose mission is to prepare teachers to create transformative and equitable classroom experiences for all students in the communities they serve. Find more at https://educator-academy.org. Kezia is a chiropractor in the Kansas City metro area. Find more at https://www.drshinekc.com. You can also follow her on Facebook and on Instagram @drkeziashine. Kimberly is a couples and family therapist in the Philadelphia area. You can find more at https://councilforrelationships.org/therapist/kimberly-holt-ms-mft. Find more about Jeff's work at https://www.transmuto.org.

1h 9m
12 SEPT

Nine Panel: Taking the Front Seat in My Life

Cherri Rodriguez, Andy Houltberg and Richard Haynes join me to form an Enneagram Nine panel. Our conversation proves quite engaging for four Nines!!! Our panelists discuss the harmonizing energy of the Nine structure that continuously operates at the gut level. While Enneagram Nines appear calm and peaceful on the outside, there is a lot of churning and angst going on beneath the surface. Enneagram 9s are unpretentious and empathetic. Known as peacemakers and mediators, Nines sit at the top of the Enneagram circle and "see" all other eight perspectives. They find themselves unconsciously merging into others' agenda. As Cherri brilliantly states, the task of the Enneagram 9 is to take a front seat in their own life. The panelists share several practical strategies for Nines to be more present and accounted for. Cherri is a nonprofit fundraising coach. Her website is www.fruitfulfundraising.co. Find her on Facebook at Fruitful Fundraising Co and on Instagram @fruitfulfundraisingco. Richard is a coach and owns Empower Potential Coaching. Find him at www.empowerpotentialcoaching.com, and on LinkedIn. He hosts the Fill Up Podcast. Andy is an Episcopal Priest and is the CEO of Breakthrough Wichita, an organization dedicated to helping people breakthrough the cycle of poverty and mental illness. Find Andy on LinkedIn. Jeff's website is www.transmuto.org.

1h 2m
5 SEPT

One Panel: We Are Our Toughest Critic

Anna Peterson, Susan Johnson, and Steve Garlow combine forces to form our panel of those leading with Enneagram Type 1. They masterfully excavate the Enneagram One structure to provide a clear picture of how the Type 1 personality operates. Enneagram Type 1 is known for its strong, unrelenting inner critic. As our panelists relate, the inner critic is an ever-present reality. Anna, Susan, and Steve agree, the One structure often causes them to be their own worst critic. That said, our panelists offer real hope that the inner critic doesn't have to dominate. Through centering practices, forming trusting relationships, regulating self-dialogue and pursuing spiritual formation, they have learned to have an inner critic rather than the inner critic having them. Anna, Susan, and Steve show us the strengths and gifts that the Enneagram One structure offers as well. Ones are conscientious, skilled, compassionate and live with integrity. Their pursuit of excellence is a superpower they offer the world. Jeff's website is www.transmuto.org.

1h 11m
29 AUG

Panel Eight: Addicted to the Struggle

This Enneagram panel guides us into a clearer look of the often misunderstood personality structure of Type 8. The panel, consisting of Sharon Hornbeck, Jorja White and Rachel Leduc, exemplifies all the qualities Eights are known for: energy, passion, power, take-charge attitude, laughter and, the underside, being misunderstood. Believing they can do anything and everything, Enneagram Eights often don't know when to let go, even when life's challenges overwhelm and exhaust them. It's as if they become addicted to the struggle. These amazing women also provide insight into a specific challenge of the Eight structure--leading with Enneagram 8 AND being women. Adding to the intrigue, they discuss possessing the Eight energy as women in religious communities. Find Jorja on Instagram @jorjawhitecoaching. On LinkedIn, it's Jorja White. Her website is www.findingrokovoko.com. Find Sharon at www.transformationoftheheart.com. Jeff's website is www.transmuto.org.

1h 6m
22 AUG

Four Panel: Creating My Own Soap Opera in My Head

Enneagram Fours are known for their deep introspection and creative genius. Combine these elements, and we get some of the brigthest and best expressions of the human experience and some of the darkest. In this episode Susan Kingston, Drayton Riley and George Patton create a distinguished panel of those leading with Enneagram Four. They combine wisdom, life experience and storytelling to give us a unobstructed view into the Four structure. We discover that the most creative work of Type 4 often happens internally in the stories that Enneagram Fours spin in their heads. Unchecked, an ongoing drama of melancholy unfolds to reinforce the Four's internal shame and fear of not belonging. Susan, Drayton and George also exhibit all the amazing gifts we come to expect from those leading with Type 4: emotional intelligence, authenticity, vulnerability, compassion and empathy.

1h 0m
15 AUG

Seven Panel: A Dark Cloud Chasing Me

Season Seven features panels of each Enneagram Type, and kicking us off in grand style is our panel of Enneagram Type Seven, Sr. Anna-Camille, Jeannie Armbruster and Margarita Pelaez-King. Together this panel unpacks the motivations, beliefs and fears that alchemize to fuel and shape the Seven structure. Sevens are known for their energy, optimism and pursuit for the next best thing, but this drive often masks a boding sense of a dark cloud chasing them. The panelists do a masterful job of exploring the Seven persona and their growth to stay present in their reality. Sr. Anna-Camille is a Benedictine sister in Washington state. Jeannie is an Enneagram practitioner in the Philadelphia area (www.yourtruestyou.com), and Margarita resides in Virginia with her family and is an HR specialist.

1h 7m
11 APR

"Necessary vs. Unnecessary Suffering" with Jorja White

My dear friend, Jorja White, concludes this season with a transparent conversation about her journey of healing and her desire to bring healing to the world. Jorja leads with Enneagram Type Eight. Eights often have the rap of being angry and insensitive. But Eights that do their work prove to be incredible change agents. They are able to combine their tenderness with their energy to bring justice to the world. Jorja masterfully describes the difference between necessary, or real, suffering and unnecessary suffering. Find Jorja on Instagram @jorjawhitecoaching. On LinkedIn, it's Jorja White. Her website is www.findingrokovoko.com. A gentle heads up. Jorja discusses her experience with psychedilics in this episode. I recognize that not everyone will share her opinions about this topic. But I want to provide a safe platform for my guests to freely share their story.

40 min
28 MAR

The Ongoing Journey with Ben DeLong

Author, coach and spiritual director Ben DeLong explores the ongoing journey of spiritual formation and personal development. He courageously tackles the tasks of resolving trauma, pursuing emotional health and coming home to himself. Ben leads with Enneagram Type 4. He is the author of There's a God in My Closet, Becoming Home, and The Path to Self-Acceptance (offered as a free ebook). He's a man of many talents, but his greatest passion is forging meaningful relationships with his family--a pursuit that inolves its share of disappointment and pain. Ben models the pursuit of authenticity and depth of meaning that earmarks the Enneagram Four structure. He serves as a trusted guide in this ongoing journey. Find more about Ben at www.bdelong.com.

49 min

This podcast covers topics pertaining to living our best life, from how to negotiate change and transition, personal development, spiritual formation and relationship skills. Nine Lives refers to the many restarts and reconstructions that we face in the course of our lifetime. Nine Lives is rooted in learning and applying the Enneagram in overcoming the traps the 9 personality structures lay for us.

Creator

Jeff King
Years Active

2019 - 2024
Episodes

81
Rating

Clean
Copyright

© Jeffrey King 2019
Show Website

Nine Lives With Jeff King: Live Your Best One