One Minute Mitzvahs: (Jewish Koans)

Brenda Shoshanna, Ph.d.
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One Minute Mitzvahs: (Jewish Koans) Podcast

Mitzvahs are not good deeds. They are links to Divine Healing Energy. And they can be done easily all day long. In fact, many take only One Minute. That's all that's needed to turn your day and life around. Discover many One Minute Mitzvahs, how to do them and why are are so powerful.

  1. 09/04/2023

    Simple Sons Haggadah, Bob

    One Minute Mitzvahs: (Jewish Koans)

    28 min

  2. 28/03/2023

    HAGGADAH FOR THE SIMPLE SON

    In the Haggadah of Passover (the Scripture of Passover), mention is made of the four sons. The Wise Son, the Wicked Son, the Simple Son, and the One Who Cannot Even Ask A Question. All of these sons are part of us and yet the one who most do not recognize or understand the power of is THE SIMPLE SON. Who is he/she? Why is their point of view and contribution not only to the Seder, but to our lives so important? Of course everyone wants to be the Wise one... But The Sim...

    17 min

  3. 20/01/2023

    NO MORE GOSSIP, (TIME TO BUILD UP THE WORLD)

    How in the world can we live without gossip? What would our relationships be? If we watch closely, most of our conversations are telling tales about others, and listening to gossip about them as well. There seems to be no end to it. When a group of students received a one week task of not gossiping or listening to gossip, they said they amazed. It was impossible to go to lunch, or join in most conversations. Naturally gossip (and slander) seems ordinary, harmless enough. But they are not. The...

    12 min

  4. 03/01/2023

    DON'T CREATE A STUMBLING BLOCK FOR OTHERS, OR YOURSELF

    This wonderful, one minute mitzvah, is incredibly powerful. It asks us to stop and take note of the ways in which we create stumbling blocks and obstacles for others and ourselves unconsciously, all the time. Mitzvahs are not only here to protect and care for others, they are wake up calls. They ask us to become aware, to recognize what's going on, and to take a moment to stop and change our action, thoughts or words. And what a moment it is. Although we may not realize it, these are ato...

    18 min

  5. 28/12/2022

    PLEASE RETURN A LOST OBJECT TO ITS OWNER

    This wonderful mitzvah asks us to be Mindful of what just seems to be lying around. Is it an object that has been lost and belongs to someone? It takes only a minute to stop, pick the object up, care for it and return it to the owner. Return it to its Source. The mitzvah may take you on a journey that takes more than a minute...but your own awareness is opened in a minute. You stop racing, focusing only upon yourself, and see that a loss has taken place, and you may be the one to heal it.&nbs...

    15 min

  6. 22/12/2022

    IT'S A MITZVAH TO BE HAPPY

    As the lights grow stronger each night of Hannukah, we can accompany the candle lighting process by discovering and performing another mitzvah, day by day. Remember it only takes on minute to do. And this minute can expand to days, as the Hannukah lights do. A spark of light which starts small on one night, grows and grows naturally. Most do not realize that it is actually a Mitzvah to be happy. In other words happiness creates a channel for the light to come to us, in many ...

    14 min

  7. 20/12/2022

    LIGHTING UP EVEN ONE HEART

    Each Mitzvah that comes to us to do has enormous effects that we have no idea of. These mitzvahs are not necessarily Good Deeds, they are forms through which we channel the divine light and love into our lives and into the world. Without this light we could not exist, and it needs to be grounded into our daily actions, thoughts, words and encounters. All present an opportunity to perform a mitzvah, and it takes only One Minute, to stop, remember that, turn in the direction of the Light ...

    16 min

  8. 14/05/2021

    RECEIVING THE LIVING TORAH

    The holiday of Shavuous is almost here, the time of the giving and receiving of the Torah, the Eternal Truth. Not only is truth and light being freely given, but we must also be ready to receive it, open and available. A huge part of receiving truth is the ability and willingness to Listen. To listen truly we enter silence and absorb what is being said to us. We don't listen to the mad mind which contradicts itself constantly, but to the larger voice of the Divine, which is waiting to g...

    16 min
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About

Mitzvahs are not good deeds. They are links to Divine Healing Energy. And they can be done easily all day long. In fact, many take only One Minute. That's all that's needed to turn your day and life around. Discover many One Minute Mitzvahs, how to do them and why are are so powerful.

Information

  • Creator
    Brenda Shoshanna, Ph.d.
  • Years Active
    2019 - 2023
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © 2023 One Minute Mitzvahs: (Jewish Koans)
  • Show Website
    One Minute Mitzvahs: (Jewish Koans)

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