The Fascia Guide

thefasciaguide
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The Fascia Guide

The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. There is an ongoing global revolution in the anatomical research field, profoundly changing the way we look at the human body. The reason? Fascia, a network of connective tissue with no beginning and no end, encapsulating everything in the body, from muscles and skeleton, to organs and cells. While until recently considered unimportant, Fascia is since 2017 acknowledged as the biggest organ in the body and Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the body works. The purpose of The Fascia Guide is to provide knowledge about the body in a simple way. It’s a podcast about science and proven experience, about philosophy and new insights, about the practical application of new research, and about the little things that make difference in terms of lifestyle and well-being With and by… Axel Bohlin founder & editor of The Fascia Guide. Hans Bohlin, Innovator & Fascia Expert Per Johansson, Doctor of human ecology and historian of science and ideas

  1. 5 SEPT

    How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD

    Fascia research in all its glory, but how do you present it so that ordinary people understand it, gets excited and start realizing the potential benefits of understanding how the body works? Together with Sue Adstrum, PhD-qualified anatomist & author of the Living Wetsuit, we discuss how Fascia as a subject could help us bridge the gap between research, practical application and how it relates to ordinary people and everyday life.

    1 h y 6 min

  2. 25 ABR

    What if everyone knew about Fascia? Swedish Fascia Convention

    What would happen if everyone knew about Fascia? For more than ten years, we have tried to understand and explain what fascia is, why it is so important to understand, and how our entire perception of the body and of being human changes when we view ourselves as living. We are not alone in this. Leading researchers such as Guimberteau, Theise, Pollack, and Levy have struggled to get people to embrace the living body. In November 2024, we will talk about this live in Uppsala, Sweden. This episode is about the Swedish Fascia Convention, why, how, and what it is.

    36 min

  3. 12 MAR

    Do you like The Fascia Guide? Here is how you can help!

    Help us take The Fascia Guide to the next level! The Fascia Guide is an educational project aimed at providing knowledge about the body in an accessible manner. This leads to people becoming better at taking care of themselves, resulting in more secure, happier, healthier individuals, empowering their own lives and health. Life Force Innovation supports the public education project to ensure its future and contribute to the national and international dissemination of knowledge that makes a difference in people’s lives. Support us by making a donation at fasciaguide.com/donate and by spreading the word

    2 min

  4. 8 FEB

    10. What happens when people discover Fascia?

    What happens when you discover that things are not as you thought? Fascia and the living body starts as a fascinating subject, new research, a new organ and new insights. But how does it affect you when you then realize that it goes much deeper, that it is a fundamental change in how you understand wholeness and separation, relations and flow. The realization that we in fact know so very little about the LIVING body is very humbling. At the same time, the fact that it is crucial to understand YOUR own body, and that factors like your own experiences, thoughts and feelings are important, makes it empowering. What would happen if people in general become more humble AND more empowered? The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.

    47 min

  5. 1 FEB

    09. What does it take to understand Fascia & the living body?

    For many researchers, health professionals and people in general the understanding of what Fascia is and how it works has completely challenged the whole way we understand the body and what it means to be alive. So... where does that put us? How do we start understanding the living body? What does it take in terms of skills, perspective, ways of thinking and doing. What does it even mean that Fascia is a new paradigm, a new perspective? How do we learn anything for that matter?   The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.

    1 h y 13 min

  6. 19 ENE

    08. What is knowledge about the body in a simple way

    The purpose of The Fascia Guide is to give people knowledge about the body in a simple way. What does that mean exactly? What is knowledge and where is knowledge? How do we understand all the complexity that is the living body in a simple way? What does it even mean to know something? The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.

    52 min

  7. 11 ENE

    07. What is flow

    Fascia as a flow is a new way of understanding the body and explaining the body’s function. All that lives has a flow. Each living cell or organism has a flow of water, energies, particles, molecules, light, sound, vibrations, etc. Each living cell has a metabolism which requires a flow into the cell, a flow within the cell and a flow out of the cell. This applies to unicellular as well as multicellular organisms, animals, plants, fungi, protists or bacteria. Flow is essential, it is life - and somehow, flow is also something we find terribly hard to understand. The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.

    1 h y 5 min

  8. 4 ENE

    06. Why is it so hard for Fascia to become mainstream?

    What happens when you discover something that makes you rethink everything you knew? Fascia research forces as to look at the whole and not just the parts, and in some ways we need to start from scratch. That in itself is challenging, but it is even worse when videos of the living body like "Strolling under the skin" shows how an organized chaos. Is there a place for fascia in a culture obsessed with order and control? The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.

    1 h y 4 min
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Acerca de

The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. There is an ongoing global revolution in the anatomical research field, profoundly changing the way we look at the human body. The reason? Fascia, a network of connective tissue with no beginning and no end, encapsulating everything in the body, from muscles and skeleton, to organs and cells. While until recently considered unimportant, Fascia is since 2017 acknowledged as the biggest organ in the body and Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the body works. The purpose of The Fascia Guide is to provide knowledge about the body in a simple way. It’s a podcast about science and proven experience, about philosophy and new insights, about the practical application of new research, and about the little things that make difference in terms of lifestyle and well-being With and by… Axel Bohlin founder & editor of The Fascia Guide. Hans Bohlin, Innovator & Fascia Expert Per Johansson, Doctor of human ecology and historian of science and ideas

Información

  • Creador
    thefasciaguide
  • Años de actividad
    2023 - 2024
  • Episodios
    14
  • Clasificación
    Apto
  • Copyright
    © Copyright 2023 All rights reserved.
  • Mostrar sitio web
    The Fascia Guide

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