The Life Of Bryony

Daily Mail
The Life Of Bryony

Ever feel like life is just a bit... much? You’re not alone, and Bryony Gordon is here to prove it. Welcome to The Life of Bryony, the podcast that ditches the shame and dives headfirst into life’s messier bits. Each week, Bryony takes you on a refreshingly honest journey through the ups, downs, and WTFs of everyday life, joined by experts, friends, and sometimes even YOU. Whether it's laughing through awkward encounters, tackling taboos, or sharing confessions, this is your go-to space for real talk and all things mental health. Think of it as your weekly dose of therapy, minus the couch. Got a question? Drop us a line at lifeofbryony@mailonline.co.uk.

  1. "He wasn’t choosing to shorten his life—he was choosing to shorten his death." Lottie Clarke on the Fight for Assisted Dying

    3 DAYS AGO

    "He wasn’t choosing to shorten his life—he was choosing to shorten his death." Lottie Clarke on the Fight for Assisted Dying

    Welcome to The Life of Bryony, where we tackle life’s toughest challenges head-on. GUEST: LOTTIE CLARKE In this deeply moving episode, Bryony Gordon speaks with Lottie Clarke about her husband James’s devastating motor neurone disease diagnosis and his decision to travel to Switzerland for an assisted death. Lottie shares the emotional toll of supporting James’s choice while navigating the complexities of family life, grief, and a system that left them feeling powerless. This is a powerful story of love, resilience, and the fight for the right to choose a peaceful end. Lottie’s courage highlights why open conversations about death, dignity, and autonomy are so vital. Get in Touch 🗣️ If you want to get in touch, I’m only a text or a voice note away! Send your message to 07796657512, starting with LOB. 💬 WhatsApp Shortcut -https://wa.me/447796657512 📧 Or email me at lifeofbryony@dailymail.co.uk For More Information and Support: We discuss motor neurone disease, grief, and assisted dying in this episode. If you need support or want to take action, here are some resources: Motor Neurone Disease Association (MNDA): www.mndassociation.org My Name'5 Doddie Foundation: https://www.myname5doddie.co.uk/ Dignity in Dying: www.dignityindying.org.uk Samaritans: www.samaritans.org If Lottie’s story inspired you, consider writing to your MP to ask their stance on the Assisted Dying Bill, which will be debated on November 29th.  Bryony xx Learn more about your ad choices. Visit podcastchoices.com/adchoices

    45 min
  2. "Every Time I Thought I’d Hit Rock Bottom, I Grabbed a Shovel and Kept Digging" Abi Feltham on Surviving Addiction, Loss, and Finding Strength in Sobriety

    11 NOV

    "Every Time I Thought I’d Hit Rock Bottom, I Grabbed a Shovel and Kept Digging" Abi Feltham on Surviving Addiction, Loss, and Finding Strength in Sobriety

    Welcome to The Life of Bryony, where we explore life’s messier moments. GUEST: ABI FELTHAM In this deeply honest episode, Bryony Gordon sits down with content creator Abi Feltham to discuss her journey through alcoholism, sobriety, and a recent cancer diagnosis. Abi shares her experience of addiction, the impact of childhood trauma, and the challenges she faced as she moved from place to place, seeking to escape her inner struggles. She opens up about the moments that led her to sobriety and how she’s using that same resilience now to face a life-threatening illness with grace and grit. Abi’s message is powerful and uplifting: no matter how dark life may seem, there is always hope, and recovery is possible. This episode offers insight into the importance of community, vulnerability, and self-compassion on the road to healing. Follow Abi: https://www.instagram.com/abi.feltham/ Get in Touch 🗣️ If you want to get in touch, I’m only a text or a voice note away! Send your message to 07796657512, starting with LOB. 💬 WhatsApp Shortcut - Click Here 📧 Or email me at lifeofbryony@dailymail.co.uk  Don’t forget to share this podcast with someone who might benefit from it! Bryony xx For More Information and Support: We discuss suicide, addiction and recovery in this episode. If you’re struggling, you’re not alone. Here are some resources for support: Alcoholics Anonymous (AA): Visit alcoholics-anonymous.org.uk or call 0800 9177 650 for support with alcohol addiction. Mind: Call 0300 123 3393 or visit mind.org.uk for information on mental health support. Samaritans: Call 116 123 or visit samaritans.org for free, 24-hour support if you're feeling overwhelmed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min
  3. 28 OCT

    "I Needed Someone Good for Me Mentally and Emotionally." Mental Health Check-In with Helen Flanagan

    Welcome to Life of Bryony, where we explore life’s messier moments. GUEST: HELEN FLANAGAN In this week’s episode, I’m joined by actress Helen Flanagan for an honest mental health check-in, where we talk about her struggles with OCD, navigating motherhood, and finding peace after toxic relationships. Helen opens up about living with intrusive thoughts, the weight of “pure OCD,” and how it impacted her self-worth and sense of identity, especially post-pregnancy. She also shares candid insights into learning to love herself and breaking free from the pressure to be perfect. This open conversation covers the importance of a supportive relationship, the courage it takes to be vulnerable, and how Helen redefined her mental health journey after years of self-doubt. She leaves us with a powerful reminder: we’re not alone in our struggles, and we all deserve to find someone who’s good for us mentally and emotionally. Tune in to hear Helen’s journey of resilience, self-compassion, and her path to healing. GET IN TOUCH: 🗣️ If you want to get in touch, I’m only a text or a voice note away! Send your message to 07796657512, starting with LOB. 💬 WhatsApp Shortcut - https://wa.me/447796657512 📧 Or email me at lifeofbryony@dailymail.co.uk Don’t forget to share this podcast with someone who you think might benefit from it!  Bryony xx Learn more about your ad choices. Visit podcastchoices.com/adchoices

    41 min

About

Ever feel like life is just a bit... much? You’re not alone, and Bryony Gordon is here to prove it. Welcome to The Life of Bryony, the podcast that ditches the shame and dives headfirst into life’s messier bits. Each week, Bryony takes you on a refreshingly honest journey through the ups, downs, and WTFs of everyday life, joined by experts, friends, and sometimes even YOU. Whether it's laughing through awkward encounters, tackling taboos, or sharing confessions, this is your go-to space for real talk and all things mental health. Think of it as your weekly dose of therapy, minus the couch. Got a question? Drop us a line at lifeofbryony@mailonline.co.uk.

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