The Unfinished Idea: Understanding the Neurodiverse World

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Welcome to The Unfinished Idea—the podcast that opens up real conversations about neurodiversity, ADHD, autism, and raising neurodivergent children. What’s it really like parenting a child with ADHD and autism? How do neurodivergent individuals experience and navigate the world? Here, you’ll find practical tips, encouragement, and honest stories about the joys, challenges, and everyday realities of life in a neurodiverse family. I’m Greer—a mom of two boys (and two dogs!), raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different, and yet it’s rarely talked about. That’s why I started this podcast—to create a space where parents, teachers, friends, and communities can come together to better understand, support, and celebrate the neurodivergent world-which is all around us. Each week, I’ll share heartfelt conversations, personal insights, and guest interviews that shine a light on what it means to live in and love a neurodiverse family. Whether you’re here to learn, to feel less alone, or to support someone you care about, this is your place to grow, connect, and discover that none of us are walking this journey alone.

  1. Unmasking ADHD: Laurie’s Journey of Late Diagnosis, Identity, and Everyday Life

    1 DAY AGO

    Unmasking ADHD: Laurie’s Journey of Late Diagnosis, Identity, and Everyday Life

    What if everything you thought was “just your personality” turned out to be ADHD? For many late-diagnosed adults, that lightbulb moment brings both relief and grief. Laurie’s story shines a light on what it means to navigate identity, unmasking, and daily life with ADHD in a world that often misunderstands neurodivergence. Meet Laurie Faulkner, a content creator and advocate who was diagnosed with ADHD at 23 after years of feeling “different.” Her journey—from drama school to impulsively moving countries, working for Disney as a princess, and now openly sharing her ADHD story online—offers a relatable and refreshing perspective. Laurie speaks candidly about masking, overstimulation, impulsivity, and the hacks that help her thrive. She brings authenticity, humor, and honesty to the conversation, making her a powerful voice for the late-diagnosed neurodivergent community.TOPICS DISCUSSEDLate ADHD diagnosis in adulthoodMasking and unmaskingOverstimulation and sensory sensitivitiesImpulsivity and decision-making with ADHDHacks for managing focus and routinesSupporting neurodivergent friends and adultsNeurodiversity as a spectrumStrengths and struggles of ADHD brainsTAKEAWAYS FROM THIS EPISODEADHD often goes unnoticed until adulthood, leaving many to feel “different” without knowing why.Masking can be exhausting—and unmasking is a process of rediscovering your true self.Impulsivity isn’t always a negative—sometimes it leads to incredible adventures and opportunities.Practical ADHD hacks include: doing tasks immediately, sticking to routines, and using tools like Google Calendar.Support for neurodivergent people looks like acceptance, honest communication, and accountability from those closest to them.Neurodivergence is a spectrum—every person’s experience is unique, and that diversity is a strength. Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world. You can know get the episodes on YouTube! Click here to subscribe. Follow the show on all the socials @theunfinishedidea - look for the brain! Instagram Facebook LinkedIn TikTok Website Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  2. Fighting for Change: How Parents Are Transforming the SEND System with Hayley

    4 SEPT

    Fighting for Change: How Parents Are Transforming the SEND System with Hayley

    What happens when a system designed to support children with additional needs fails them instead? Across the UK, families are facing rejected applications, endless bureaucracy, and years of waiting for vital services. Behind the statistics are real children, real parents, and stories of resilience and determination. Today we dive into the fight for fair education and support for neurodivergent children. This week, Greer speaks with Hayley, a solicitor turned campaigner after her son was denied the support he urgently needed. What began as a personal battle soon grew into a national campaign, as Hayley discovered just how many families were being failed by the system.In this conversation, Hayley shares:Her personal journey navigating the EHCP process for her autistic sonHow local authorities are rejecting thousands of children in needThe creation of the grassroots group Let Us Learn TooPractical ways parents can advocate, both in the UK and beyondWhy changing the culture of SEND support is just as vital as changing the law. TOPICS DISCUSSEDSpecial Educational Needs & Disabilities (SEND)EHCPs and IEPs (UK & US perspectives)Parent advocacy and grassroots campaignsNeurodiversity in educationBarriers families face in the school systemGovernment policy and SEND reformSupporting children with autism and ADHDGlobal perspectives on best practices in education TAKEAWAYS FROM THIS EPISODEMany families in the UK are experiencing EHCP rejections, with some local authorities rejecting over 60% of applications.Hayley’s legal background didn’t shield her from the gaslighting, intimidation, and bureaucracy parents face—highlighting just how overwhelming the system is for most families.Campaigns like Let Us Learn Too and the Fight for Ordinary movement are giving parents and children a louder voice in Parliament and beyond.The most important shift needed? Moving from a “cost-saving” mindset back to a child-centered culture in education.Parents everywhere—whether in the UK, US, or elsewhere—can start small: break down their child’s needs, connect with others, and advocate persistently.Globally, there are models we can learn from—such as Ontario, Canada—showing that better systems are possible when we share best practices. Follow Hayley’s work with Let Us Learn Too Join the September 15th rally in London → [insert link] Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world. You can know get the episodes on YouTube! Click here to subscribe. Follow the show on all the socials @theunfinishedidea - look for the brain! Instagram Facebook LinkedIn TikTok Website Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min
  3. Parenting Neurodivergent Teens: ADHD, Autism, and the Teenage Years with Jheri South

    28 AUG

    Parenting Neurodivergent Teens: ADHD, Autism, and the Teenage Years with Jheri South

    Did you know that children with ADHD often hear over 20,000 corrective messages by the age of 10? Imagine the weight of that shame and self-doubt as they enter the already turbulent teenage years. For parents raising neurodivergent teens, the shift from childhood to adolescence can feel like everything changes overnight. But you’re not alone in this. In this episode, I sit down with Jheri South, mom of seven neurodivergent kids, ADHD/autism coach, and advocate. She shares her personal journey of navigating comorbidities, school struggles, mental health challenges, and how parenting styles can shape a child’s ability to advocate for themselves. You’ll hear about: What happens when hormones and neurodivergence collide Why role-playing is a powerful tool for autistic and ADHD teens How parents can shift from “discipline first” to “what does my child need?” The difference between authoritarian vs. authoritative parenting styles Why support systems matter for parents just as much as for kids TOPICS DISCUSSED Parenting neurodivergent teenagers ADHD and comorbidities (OCD, anxiety, depression) Puberty, hormones, and emotional regulation Rejection Sensitivity Dysphoria (RSD) Role-playing and self-advocacy skills Parenting styles (authoritarian vs. authoritative) Supporting parents of neurodivergent kids Redefining what “normal” looks like TAKEAWAYS FROM THIS EPISODE Puberty can feel like a switch flips overnight for neurodivergent teens—what was once manageable suddenly becomes overwhelming. Medication and therapies aren’t one-size-fits-all. Even within the same family, every child may need something different. Behavior is communication. Instead of asking, “Is this normal or ADHD?”—ask, “What need is my child expressing?” Role-playing is key to helping kids with ADHD and autism build confidence in social situations and learn self-advocacy. Parenting differently is not weak. It’s intentional, adaptive, and exactly what our kids need. Parents need support too. A listening ear without judgment can be more powerful than advice. Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world. You can know get the episodes on YouTube! Click here to subscribe. Follow the show on all the socials @theunfinishedidea - look for the brain! Instagram Facebook LinkedIn TikTok Website Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  4. Neurodivergent Sleep Struggles: Real Solutions for Better Nights

    21 AUG

    Neurodivergent Sleep Struggles: Real Solutions for Better Nights

    Sleep Isn’t a Luxury—It’s a LifelineIf you’re raising or supporting a neurodivergent child, you already know how tough bedtime can be. Meltdowns, 2 AM wake-ups, and total bedtime resistance are all too common. But what if there were real, gentle strategies that actually worked? In this episode, I speak with Lindsey Clark, sleep coach and neurodivergent parenting specialist, about why ND kids and adults often struggle with sleep—and how we can improve it without shame or rigid routines. Meet Our Guest: Lindsey ClarkLindsey is a certified sleep coach who specializes in supporting families of neurodivergent children. With experience working from birth through age 11, Lindsey brings practical, compassionate solutions that are backed by science and shaped by lived experience. Here’s what we cover:Why neurodivergent brains struggle with sleep (and how it’s not your fault)The five key reasons ND kids can’t “just fall asleep”How sensory input, anxiety, melatonin, and circadian rhythms impact restTools to support PDA, autism, and ADHD bedtime needsCreative strategies to regulate after school and wind down naturallyHow to include your child in designing a visual bedtime routineWhat actually helps exhausted parents function during hard seasons What We Talk AboutSleep and neurodivergence aren’t often discussed together—but they should be. Lindsey breaks down how factors like overstimulation, low melatonin, irregular circadian rhythms, and demand avoidance play a massive role in ND sleep issues. She shares why traditional sleep advice often backfires—and how personalized, sensory-aware solutions can help kids (and parents) get the rest they need. Key TakeawaysNeurodivergent kids can sleep well—it just may look different.Melatonin levels and body clocks are often out of sync in ND children, especially those with autism or ADHD.Simple changes—like light levels, visual schedules, and sensory checklists—can lead to big improvements.Bedtime routines don’t have to be perfect—they need to be personalized.Giving kids control (especially those with PDA profiles) helps lower anxiety and increase cooperation.Parents: Rest matters for you too. Even if it’s not sleep, don’t feel guilty taking time to recharge. Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
  5. Late-Diagnosed & Unmasking: Reclaiming Identity After Autism & ADHD Diagnosis

    14 AUG

    Late-Diagnosed & Unmasking: Reclaiming Identity After Autism & ADHD Diagnosis

    Getting the Diagnosis Is Just the BeginningWhat happens after the diagnosis? For so many late-diagnosed adults—especially those with ADHD or autism—it sparks a whole journey of unmasking, grieving, relearning, and reclaiming identity.In this episode, Hayley Honeyman shares her powerful story of being diagnosed with ADHD and autism in her early 20s, the internal resistance she felt at first, and how those diagnoses changed everything.Whether you're navigating a new diagnosis yourself or trying to support someone who is, this conversation offers vulnerability, validation, and hope. Meet Our Guest: Hayley HoneymanHayley is a passionate advocate who speaks openly on social media about life as an autistic and ADHD adult. Her content focuses on mental health, neurodivergence, masking, and creating support systems that actually work. In this episode, Hayley shares:What it felt like to receive her ADHD and autism diagnoses one year apartHow she worked through internalized resistance and shameThe long, emotional process of unmasking and discovering her authentic selfPractical ways she’s built a support system—from friends to therapy to coachingTips for educating family while protecting your peaceWhat it means to trust yourself again (and how that takes time) What We Talk AboutFrom masking to meltdown support, family dynamics to identity rebuilding—this episode dives deep into the lived experience of late-diagnosed neurodivergent adults. Hayley and Greer unpack how self-worth often gets tangled in performance, how women are overlooked, and why unlearning takes just as much energy as learning. Key TakeawaysBeing late-diagnosed can bring both relief and grief—and both are valid.Unmasking is not passive—it’s a daily, active process that requires courage and compassion.Building a support system often starts with being vulnerable—first with yourself, then with others.Educating family members takes time, and you don’t need their understanding to begin your healing.Self-trust is one of the most important skills to rebuild post-diagnosis.Neurodivergence includes more than ADHD and autism—be mindful of the full spectrum when building community. Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min
  6. Time Management & ADHD: Tools That Actually Work for Neurodivergent Brains

    31 JUL

    Time Management & ADHD: Tools That Actually Work for Neurodivergent Brains

    Why Time Feels So Hard (And What You Can Do About It)If you’ve ever said, “I just lost track of time” or felt totally frozen before a 2 PM meeting… you’re not alone.Time blindness, energy crashes, and planning overwhelm are part of the neurodivergent experience—especially for those with ADHD, autism, or PDA.But here’s the good news: there are practical tools that actually work for your brain. In this episode, we’re talking about time management that feels doable, flexible, and tailored to how ND minds tick. Meet Our Guest: Jill WrightJill Wright is a time and energy coach for women and neurodivergent individuals, and host of the podcast Grow Like a Mother. She specializes in helping people build personalized systems that honor their unique brains.In this conversation, Jill shares:Why neurodivergent people struggle with time blindness and task initiationHow autistic burnout and ADHD affect energy managementThe power of rhythms over rigid schedulesHow to build in recovery time and track energy using Spoon TheoryTools that actually work—like analog clocks, visual planners, playlists, and body doublingHow friends and family can support neurodivergent loved ones What We Talk AboutWe explore why traditional time management advice often fails ND folks and how to shift from rigid rules to flexible frameworks. Jill explains how energy management matters as much as planning, and why visual timers, color-coded planners, and short bursts of focus (like the Pomodoro method) can help ADHD and autistic brains thrive. We also discuss how parents, partners, and even coworkers can support neurodivergent people in everyday life. Key TakeawaysTime blindness is real—and it’s not laziness.Using rhythms (first this, then that) instead of rigid clock times can reduce anxiety and improve follow-through.Visual tools like analog clocks, color-coded calendars, and countdown timers can help your brain “see” time more clearly.Spoon Theory can guide how you use and protect your energy—and help you plan rest.Accountability buddies, body doubling, and even a simple text from a friend can be game-changers.What works now might not work next month—and that’s normal. Keep adjusting with grace. Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min
  7. Understanding ARFID: When It’s More Than Picky Eating

    24 JUL

    Understanding ARFID: When It’s More Than Picky Eating

    Why You Need to Know About ARFIDEver been told your child is “just a picky eater”? What if it’s something more?ARFID—Avoidant/Restrictive Food Intake Disorder—is often misunderstood or completely missed, especially in neurodivergent kids. In this episode, we dive into what ARFID really is, how it shows up differently from regular picky eating, and how parents can get the right support without shame or blame. Meet Our Guest: Michelle Michelle is a feeding therapist, educator, and advocate for children with ARFID and extreme feeding challenges. She has helped countless families understand their child’s eating behaviors in a deeper, more compassionate way—especially in the context of neurodivergence. In this episode, she breaks things down in a way that’s accessible, practical, and full of hope. Michelle shares:What ARFID is (and what it’s not)How it differs from picky eating, sensory aversions, and eating disordersRed flags to look for, even in young kidsWhy “just one bite” isn’t helpful—and what to do insteadThe link between ARFID and autism, ADHD, anxiety, and traumaWhere to find support if feeding is becoming a daily struggle What We Talk About in This EpisodeThis episode covers the core signs and symptoms of ARFID, how it differs from other feeding challenges, and why many children—especially those who are neurodivergent—struggle with eating in ways that go far beyond preference. We also explore sensory overload, mealtime anxiety, and why traditional feeding advice can sometimes make things worse. Michelle gives practical strategies and resources to help families respond with curiosity instead of control, and find peace around food again. Key TakeawaysARFID isn’t “bad behavior”—it’s a legitimate feeding disorder rooted in fear, trauma, or sensory overwhelm.Children with ARFID may avoid entire textures, temperatures, or food groups—not because they’re difficult, but because it feels impossible.Neurodivergent kids (especially autistic children and those with PDA or anxiety) are more likely to develop ARFID.Using pressure, bribes, or “just try it” tactics can backfire and increase fear.Building trust, safety, and understanding at mealtimes is far more effective than control.Support is out there—and you don’t have to figure it out alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  8. Brain Health & Neurodivergence: Simple Nutrition That Makes a Big Impact

    17 JUL

    Brain Health & Neurodivergence: Simple Nutrition That Makes a Big Impact

    What if small changes to your child's breakfast—or even their bath—could help with meltdowns, anxiety, sleep, or focus? Brain health is often overlooked in conversations about neurodivergence, but it might just be the missing piece you’ve been searching for.In this episode, we explore how everyday nutrition can powerfully support your neurodivergent child—and you too. Lucinda Miller is a naturopath, founder of NatureDoc, and author of Brain Brilliance. She has worked with over 11,000 families—many raising autistic, ADHD, PDA, or sensory-sensitive kids.She joins us today to share bite-sized, practical tools to improve brain health using food, supplements, and simple routines. In this episode, Lucinda shares:Why neurodivergent brains are both brilliant and delicateFour foundational nutrients every ND family should know aboutHow to spot signs of deficiency in everyday behaviorsSimple nutrition hacks for picky eaters, anxious kids, and sensory avoidersReal-life tips for stressed-out, sleep-deprived parentsWe talk about brain health for neurodivergent children, including how nutrition impacts emotional regulation, sensory sensitivity, and executive function. We explore the roles of Omega-3, magnesium, iron, and zinc in supporting ADHD, PDA, and autistic kids, and how to make changes even with selective eaters. Lucinda also shares why so many families benefit from gut health testing, what signs to look for when nutrients are low, and how mothers can also support their own brains in the process. TAKEAWAYS FROM THIS EPISODEA high-protein breakfast is one of the most effective ways to support a neurodivergent brain.Omega-3s are critical for executive function and emotional regulation—and most kids don’t get enough.Magnesium can help with anxiety, sleep, and constipation, and is easily absorbed through Epsom salt baths.Low iron levels are often linked to selective mutism, low energy, and sensory mouth behaviors like chewing on shirts.Zinc can reduce emotional eating, food refusal, and social withdrawal.Neurodivergent brains are incredible—but they often require more support to thrive.Parents' brain health matters too—foggy thinking, burnout, and overwhelm can be eased through nutrition. Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world. You can know get the episodes on YouTube! Click here to subscribe. Follow the show on all the socials @theunfinishedidea - look for the brain! InstagramFacebookLinkedInTikTokWebsite Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
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Welcome to The Unfinished Idea—the podcast that opens up real conversations about neurodiversity, ADHD, autism, and raising neurodivergent children. What’s it really like parenting a child with ADHD and autism? How do neurodivergent individuals experience and navigate the world? Here, you’ll find practical tips, encouragement, and honest stories about the joys, challenges, and everyday realities of life in a neurodiverse family. I’m Greer—a mom of two boys (and two dogs!), raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different, and yet it’s rarely talked about. That’s why I started this podcast—to create a space where parents, teachers, friends, and communities can come together to better understand, support, and celebrate the neurodivergent world-which is all around us. Each week, I’ll share heartfelt conversations, personal insights, and guest interviews that shine a light on what it means to live in and love a neurodiverse family. Whether you’re here to learn, to feel less alone, or to support someone you care about, this is your place to grow, connect, and discover that none of us are walking this journey alone.

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