EP100.「改造焦慮大腦」-利用焦慮感創造出更佳的表現

山姆書書


🎂山姆書書節目三週年抽獎啦!
活動只到六月二十三號,
詳情請看我的臉書或是IG!
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情境選擇(02:02)
認知改變(04:30)
反應控制(06:59)
總結、心得(08:17)
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用50塊就能支持我說書😉
https://pay.soundon.fm/podcasts/b1923f1d-3694-4515-9d81-ba77e1ec8b54
合作邀約:firesam82214@gmail.com
更多山姆書書的其他平台
https://reurl.cc/09GrNY
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