Episode 1: How Kirstyn from KC Fit grew her business through COVID and how mindset was a big part of that growth.

In today’s episode, I’m joined by Kirstyn, a training and fitness coach based in New Zealand. She shares with us her story, how she got through the pandemic, and how she managed to take her big goal grab it and own it - and it now a PT come PT Education Specialist  and also gives advice to those struggling in the industry.

In This Episode:

[02:15] Introducing Kirstyn

[04:10] Taking the business online

[06:57] Positive takeaways from the pandemic

[14:13] Taking content to the audience through social media

[18:30] Getting the best out of social media posts

[21:40] How to have effective social media conversations

[24:37] Mindset changes when transitioning online

[28:30] How having a coach is important for you

[33:18] Having a virtual assistant

[38:20] The growth since transitioning to online business

Reach out to Kirstyn here 

Join my FB group for Female Fitness and Health Coaches  here where I support you for FREE in an awesome community!