Fitness, Feelings & Feminism Ellie

In this episode I catch up with my friend Rob who is currently undergoing studies to become a qualified counsellor, and we talk all things mental health, and how he went from a showbiz career to finding a vocation in counselling and helping others.

We cover dating princes, mental health struggles, and Wiltshire ham. All the important things.

In this episode I talk about almost everything with my friend Emma, from pant that make you sweat to lose weight, to too much alcohol consumption, to looking lean from eating an egg. It's all happening!

On this episode I talk with a fellow podcaster Nadia, on what it's like and how she got started up, as well as mental health in modern day life.

In this episode, George talks to me about his experience on Ex on the beach. Discussing what it's like being filmed in such close proximity, and what life has been like for him since he came out of the villa!

In this episode I talk with Marie about the menopause, and she tells all the ugly truths of what it is like going through it, and gives some amazing advice to help any woman going through or going to go through the menopause and how best to cope.