2 episodios
J.O. Fitness Podcast Jonathon Oliver
-
- Salud y forma física
Tactics on how to Improve your life through physical fitness and making positive lifestyle changes.
-
My #75hard challenge
A look at my experience taking on Andy Frisella’s #75hard challenge.
-
Taking the first step to a positive lifestyle change
A short 10:00 podcast with some takeaway exercises and strategies on how to make positive lifestyle changes.