The Unpurposeful Podcast Caroline Kowalczyk

Join Caroline Kowalczyk, Life Coach and your host of The Unpurposeful Podcast as she talks about showing up even when you don't feel your best. 

This is not about forcing yourself to do something you don't desire or ignoring your body. It's about avoiding the sneaky belief that you need to be in "perfect" condition to show up to try something new, or continue doing something that brings goodness to your life. 

Connect with me:

Instagram: https://www.instagram.com/partner.in.purpose/

LinkedIn: linkedin.com/in/caroline-kowalczyk

Website: https://www.thepartnerinpurpose.com

Music by Real Topeka People

Tiktok: @realtopekapeople

Caroline talks to Kate Solis Silva, a Holistic Leadership Coach. 

Kate brings leadership experience in both the for and nonprofit sectors to her work as a Holistic Leadership Coach, with connection and service defining her career story. She is an AmeriCorps Alumnus, a Certified Professional Coach with the Institute for Professional Excellence in Coaching, and a Professional Certified Coach with the International Coach Federation. 

Her personal journey to coaching has been one of connection with her whole self, and she is dedicated to holistic growth practices. She is also a Lake County Court Appointed Special Advocate for foster children in Illinois and runs a FB group for local professional women. Kate will find any reason to dance, is always wanting to add a new pin on her map, and thinks tortilla chips should be a food group.

We Cover:

How Kate became a coach
What a Holisitc Leadership Coach does
Her initial resistance to coaching
Our process of slowing down and the resistance to it
The benefits of slowing down


Resources:

Kate Solis Silva: Website - www.katesolissilva.com

Kate Solis Silva: LinkedIn - Kate Solis Silva

Kate Solis Silva: Insight Timer - Kate Solis Silva

Music by Real Topeka People

TikTok: @realtopekapeople

#slow down #starts and stops #space #curious #season #bit #abe #yourself #feels #needed #able #action #thinking #ourselves #path

Caroline talks to Eric Pitzer, a communication coach and organization builder. In the last 10 years, he's appeared on BBC news on the way to Everest Basecamp, a fashion runway in Mexico City, and on Chilean national television. He helps leaders and organizations achieve goals through communication and leadership, with a focus on what makes us human. Eric is a native Ohioan and currently resides in Santiago, Chile.

We Cover:

Eric's journey to becoming a communication coach
Overcoming his fear of public speaking
What a communication coach is
How anyone can become a great communicator
Tangible tips for learning effective communication   


Resources:

Eric Pitzer: LinkedIn - linkedin.com/in/ericdpitzer

Eric Pitzer: Website - ericpitzer.com

Music by Real Topeka People

TikTok: @realtopekapeople

#connect #piece #event #Spanish linguistics #others #story #curious #fun #whether #yourself #challenge #working #able #process

Caroline connects with Sean Murphy, a Human Design expert and Life Architect from Southern California. After spending years in jobs that didn’t fill up her soul, Sean found Human Design and was immediately hooked. She now works with clients all over the world helping them to design lives and businesses they love in alignment with their Human Designs.

We cover:

A brief description of what Human Design is (link below for more info)
Human Design as a tool not an excuse 
Not escaping from the human experience 
Frequency and how it's used in everyday life - examples with food
Listening to yourself and doing what works for you  


Resources:

Sean Murphy: Website - seannicolem.com

Sean Murphy: IG - @_seannicole

Human Design Explained by Jenna Zoe: https://vimeo.com/375902045 

Music by Real Topeka People

TikTok - @realtopekapeople

#eat #energy #curious #fun #wrong #helped #talking #feeling #amazing #thinking #pizza #remember #happy #feels purpose of the emotional authority

Caroline talks to her former Personal Development Coach, Karla Garcia Teruel. Karla is an executive coach and Founder of Growth Empowered. She supports social impact leaders around the world. Karla brings a unique mix of both a diverse work experience, as a leader in large global corporations and social startups, an impact investor, and a board advisor as well as education in Coaching Psychology and a global MBA. 

Karla is a true global citizen. She was born in Mexico, raised and educated at international schools, and has lived in a total of nine countries across the Americas, Europe, Asia and Australia. She is passionate about not only empowering others in their growth journey, but also in continuing to grow and develop herself.

We cover:

How Karla became a coach
Connecting with yourself, even with pain and trauma
Social conditioning and the value of coaching
Various coaching theories and tools
Our relationship and how it changed over time
Paying it forward 


Resources:

Karla Garcia Teruel: LinkedIn - linkedin.com/in/karlagarciateruel

Growth Empowered: LinkedIn - https://www.linkedin.com/company/growth-empowered/about/

Music by Real Topeka People

TikTok: @realtopekapeople

#working #able #clients #wanted #stay #job #started #similar #someone #sense #makes #staying 

Caroline talks to Danielle Ames, a freelance writer and essayist. She’s currently traveling around Latin America, and writes the newsletter Not Enough Middle Fingers — it’s like if National Geographic had a dating column.

We cover:

Danielle's history and journey to becoming a freelance writer
How falling on her face became her biggest asset
The intangible secret weapon - trust. 
Tangible tips & steps to freelancing


Resources:

Danielle Ames: Newsletter: Not Enough Middle Fingers - notenoughmiddlefingers.substack.com/p/subscribe

Danielle Ames: Vow writing - ameseditorial.com

Jingle by Real Topeka People:

TikTok - @realtopekapeople

#yourself #cool #fun #ship #working #business #putting #create #mean #basically #figure monkey bar #support #always putting yourself #love