28 episodes
Accepting a path you didn't chose- Empowering a busy mind. Melanie Pozzobon
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- Health & Fitness
I am a mom of 4 from Ontario Canada who juggles a busy life. 4 kids, 2 dogs, 3 cats, a full time job, a small business and a podcast (amongst a million other things). Some days I fly through and some days I would rather stay in bed and cry. Reality is that life (and your higher power if you so choose to believe in that) has a path and sometimes you have no idea where you are going. For me acceptance has been key. Join me as I take you on my path from childhood trauma, Sobriety, PTSD and a dozen of other disorders.
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It all will make sense one day...
It might not be today, it might not be tomorrow but it will make sense.
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Challenges, Journey and Resources
Update on where I am at heading into the weekend.
Question from Amy, Haroldine and Jaime.
1. 3 words to describe my sobriety journey
2. Community resources.
3. Most challenging thing I overcame in 2023. -
Balancing life
Balancing life as a busy mom
Why do the back to school pictures never seem to get easier to see once you've lost a child.
How my children help me -
Stigma mom time/mental health and more
Questions from social:
1. Stigma around single parenting &mental health.
2. Do you talk to your own kids about your mental health, what age?
3. Mom time, when you take time for yourself and not feel guilty
Thanks May, Amy and Jen for your questions ♡ -
Q&A check it out!
Answering questions from my socials.
Thank you Melissa and Haroldine for today's questions.
" Why do we think some marriages make it through and some don't"
"What helps you to cope as a busy mom and business owner?"