43 episodes

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.

Excuse My ADHD Jeanette

    • Health & Fitness

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.

    Bridging Differences: A Heartfelt Dialogue on ADHD and Neurotypicals

    Bridging Differences: A Heartfelt Dialogue on ADHD and Neurotypicals

    Ever thought about how ADHD and neurotypicals can beautifully complement each other? Join me and my guest Lobow's Spark https://www.lobowsparkadhd.com/ as we delve into how our divergent wiring opens doors to a spectrum of unique experiences and unexpected strengths. We share our own hilarious family anecdotes about how ADHD has played out in our lives, like those pesky speeding tickets and the sometimes chaotic but humorous confusion that comes with managing time. From driving chal...

    • 43 min
    Insurance

    Insurance

    Adulting is not fun. In this episode I dig into one aspect of adulting health insurance but more specifically changing insurance. There are so many things to think about and consider. I tried to think of everything you may need to make the best decision when contemplating your change. Support the Show.

    • 15 min
    Living with ADHD & CPTSD with Russ Germaine

    Living with ADHD & CPTSD with Russ Germaine

    Part II of our conversation. If you haven't listened to Part I go check it out. Support the Show.

    • 53 min
    Living with ADHD & CPTSD with Russ Germaine

    Living with ADHD & CPTSD with Russ Germaine

    This is a doozy as in this episode ran close to 2 hours so this is part one. Listen in as we discuss some of the miscommunications that can happen when ADHD brain meets neurotypical brain. Of course we also go off on a few tangents what interview would be complete with out them? Russ is the Author of “Living With ADHD and CPTSD”. He was born in Edmonton Alberta Canada, someone who is learning to understand his disabilities “ADHD and CPTSD” and overcome them to live a h...

    • 54 min
    Wishing Well

    Wishing Well

    Having ADHD is hard enough but when you also have OCD and depression with it things get even more complicated. Come listen as I talk a little about how OCD and Depression differ and are similar and how ADHD plays a role. All Show notes aka my script will be found at www.excusemyADHD.com https://www.psychologytoday.com/us/blog/triggered/201912/when-depression-meets-ocd-understanding-rumination Support the Show.

    • 25 min
    Aron Croft: Harvard to Minimum Wage

    Aron Croft: Harvard to Minimum Wage

    Join me as I talk to YouTube and TikTok creator Aron Croft. Not only is he an ADHD content creator he is an ADHD productivity coach. We walk through Aron's journey from Harvard to minimum wage to a Fortune 500 career and how he stumbled backwards into his diagnosis. Links: WebSite: Hidden ADDFB: ADHD Success & Accountability PodYouTube: https://www.hiddenadd.com/youtube.html Handles:TikTok: hidden_adhdInstagram: hiddenadhdBook Mention: Tiny Habits, written by B...

    • 47 min

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