121 episodes

ReNewing Your Mind, Body, & Soul. We address Health Issues, Wellness, Lifestyle Changes, Segments on the use of Herbs, essential oils, and Alternative Medicine and so much more. Support this podcast: https://anchor.fm/rdlc/support

Holistic Talk with Shareta Berr‪y‬ Shareta

    • Alternative Health

ReNewing Your Mind, Body, & Soul. We address Health Issues, Wellness, Lifestyle Changes, Segments on the use of Herbs, essential oils, and Alternative Medicine and so much more. Support this podcast: https://anchor.fm/rdlc/support

    Part 1 Reading From MasterCap Research Paper Reading

    Part 1 Reading From MasterCap Research Paper Reading

    This Podcast is for Educational Purposes only not intended to treat cure diagnose or prevent sickness illnesses or disease or mental health issues if you’re making any lifestyle changes to your health and wellness routine for yourself or your family please consult with your medical doctor first. Today I will be reading from my MasterCap Research Paper ‘Herbal Therapies Type 2 Diabetes’ #AlternativeHealth #AlternativeMedicine #Wellness #Selfcare #HerbalTherapies #Type2Diabetes #Health

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    • 17 min
    Part 2 MasterCap Research Paper Reading - ‘Herbal Therapies Type 2 Diabetes

    Part 2 MasterCap Research Paper Reading - ‘Herbal Therapies Type 2 Diabetes

    This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illnesses or disease or mental health issues if you’re making any lifestyle changes to your health and wellness routine please consult for your medical doctor first. Today I will continue my reading from my MasterCap Research Paper ‘Herbal Therapies Type 2 Diabetes’ #wellness #HolisticHealth #AlternativeHealth #AlternativeMedicine #Selfcare #HolisticHealth #HolisticMedicine #DiabetesType2

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    • 15 min
    SE2 EP1 - Aroma Compendium Essential Oils - Ylang Ylang

    SE2 EP1 - Aroma Compendium Essential Oils - Ylang Ylang

    This podcast is for educational purposes only not intended to treat curb dominoes or prevent sickness is illnesses or disease or mental health issues if you’re making any lifestyle changes to your health and wellness routine for yourself with your family please consult with your medical doctor first. This morning we will be talking about the Essential Oil ‘Ylang Ylang’ remember to do your own research and before you try any type of Alternative Medicine or Treatment Check with your Medical Doctor First. #Essentialoils #AlternativeMedicine #AlternativeHealth #HerbalMedicine #HolisticHealth #HolisticMedicine #Wellness #Selfcare

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    • 6 min
    Recap From February 2020 - Heart Health Month

    Recap From February 2020 - Heart Health Month

    Hey guys I thought I would do a recap from February of 2020 Hearth Health Month and go over the 3 Tips on how to maintain a Healthy Heart. #Hearthealth #Wellness #Holistic #AlternativeMedicine #AlternativeHealth #Selfcare

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    • 6 min
    What Is EFT? Emotional Freedom Technique

    What Is EFT? Emotional Freedom Technique

    During some research and I came upon something called EFT Emotional Freedom Technique or Tapping. I don’t know a lot about it but I am reading up on this and will come back on with an update. #Wellness #alternativemedicine #selfcare #herbs #alternativehealth #holistic

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    • 16 min
    Wellness Mental Health- Why It’s So Important To Maintain A Healthy Mind?

    Wellness Mental Health- Why It’s So Important To Maintain A Healthy Mind?

    On today’s podcast i will be discussing Why it is so important to maintain a healthy mind. Wellness is not just about taking care of your body it also includes making sure that your mind is healthy also. MentalHealth) #Mentalhealth #Alternativehealth #Alternativemedicine #Holistichealth #Wellness #HerbalHealth #Selfcare

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    • 7 min

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