You Are Heroic with Brian Johnson

Brian Johnson
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You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

  1. 8 HR AGO

    Want More Mitochondria?: Attia & Lustig Say: Do THIS! (“The Single Best Stimulus…”) (Heroic +1 #1,955)

    Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia. If you’re enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉   During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌   Check them out at heroic.us/holiday-specials.    It’s time for each of us to answer the call to step up and into that next best version of ourselves.   Not just for ourselves, but for those we care about most.   Heroes have strength for two. Their secret weapon is love.   Plus, the hero’s journey is more fun, powerful, and effective with friends. 🤠   So whether you choose to…   Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both…   …you’ll get to bring a friend for free!   Get the specials at heroic.us/holiday-specials before end of day December 7th.

    7 min

  2. 1 DAY AGO

    Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954)

    Today we’ve got another Heroic +1 for you featuring wisdom from Casey Means, MD and Robert Lustig. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌 Check them out at heroic.us/holiday-specials. It’s time for each of us to answer the call to step up and into that next best version of ourselves. Not just for ourselves, but for those we care about most. Heroes have strength for two. Their secret weapon is love. Plus, the hero’s journey is more fun, powerful, and effective with friends. 🤠 So whether you choose to… Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both… …you’ll get to bring a friend for free! Get the specials at heroic.us/holiday-specials before end of day December 7th.

    4 min

  3. 2 DAYS AGO

    Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953)

    Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD.   If you’re enjoying the podcast, make sure to subscribe.   Heroic Holidays strength-for-two specials are now live! 🎉   For the next TWO WEEKS (until Dec 7th), when you join Heroic Premium, Heroic Coach, or the upcoming Heroic Activation & Workshop Instructor Training (Austin)… you’ll get to BRING A FRIEND with you at no extra cost! 👥 🙌   It’s time for each of us to answer the call to step up and into that next best version of ourselves.   Not just for ourselves, but for those we care about most.   Heroes have strength for two.   Their secret weapon is love.   Plus, the hero’s journey is more fun, powerful, and effective with friends. 🤠   So whether you choose to…   Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social… Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or… Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both…   Join by December 7th and bring a friend for free!

    5 min

  4. 3 DAYS AGO

    The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952)

    Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD,   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

    3 min

  5. 4 DAYS AGO

    One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951)

    Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

    5 min

  6. 5 DAYS AGO

    Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)

    Today we’ve got another Heroic +1 for you featuring wisdom from Peter Drucker and Robert Lustig.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

    7 min

  7. 6 DAYS AGO

    “I’m Going To Tell Your Boss…: That You’re Awesome!” (Heroic +1 #1,949)

    Today we’ve got another Heroic +1 for you featuring wisdom from Barbara Fredrickson.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

    7 min

  8. 20 NOV

    The Blind Man Walking: With the Support of Others (Heroic +1 #1,948)

    Today we’ve got another Heroic +1 for you featuring wisdom from Fred Rogers.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

    5 min
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About

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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